This program will accommodate participants swimming for personal fitness, triathlon training and Masters competition. Workouts will include aerobic and anaerobic sessions, proper warm up and stretching techniques and timed effort swims. Graduated workouts will be provided, as well as stroke improvement through technical drill practice and bio-mechanical analysis. Participants need to be able to swim 1000 metres in an hour and must already know 2 or 3 competitive strokes as Masters is not a learn-to-swim program.This program is for Members, Staff and Carleton Student Members ONLY. The Student Member 25% program-fee discount does NOT apply to this program. Registration is NOT available online. Please call 613-520-4480 or drop by the Welcome Centre to register.
|Code||Day||Start Date||End Date||Workouts||Times||Fee|
|13182||Mon, Wed, Fri||May 1||June 30||26||7:30-8:30 am||$85.50|
|13183||Mon, Wed, Fri||May 1||June 30||26||8:30-9:30 am||$85.50|
|13185||Saturday ONLY||May 6||June 24||8||8:15-9:25 am||$32.00|
|13184||Mon, Wed, Fri, Sat||July 5||Sept 2||34||7:30-8:30 am||$98.00|
|13186||Saturday ONLY||July 8||Sept 2||9||12:15-1:25 pm||$36.00|
# 13182 and # 13183 – No workouts on Monday May 22 (Victoria Day).
# 13185 – Times Change: Saturday May 20 (10:45-11:55 am)
# 13184 and # 13186 – Saturday w-outs are 12:15-1:25 pm / Includes Saturday August 5 / No workout on Monday August 7 (Civic Holiday)
Note: The Carleton U Pool will be CLOSED on Canada Day (Saturday July 1, 2017)