Whitecaps (Spring & Summer 2017)

This program will accommodate participants swimming for personal fitness, triathlon training and Masters competition. Workouts will include aerobic and anaerobic sessions, proper warm up and stretching techniques and timed effort swims. Graduated workouts will be provided, as well as stroke improvement through technical drill practice and bio-mechanical analysis. Masters is not a learn-to-swim program.This program is for Members, Staff and Carleton Student Members ONLY. The Student Member 25% program-fee discount does NOT apply to this program. Workouts range from 2000-4500 metres. Registration is NOT available online. Please call 613-520-4480 or drop by the Welcome Centre to register.

CodeDayStart DateEnd DateWorkoutsTimesFee
13187Mon, Tue, ThuMay 1June 29266:00-7:10 pm$95.50
13188Mon, Tue, ThuMay 1June 29267:10-8:10 pm$85.50
13189Mon, Tue, Thu, SatJuly 4Sept 2346:00-7:10 pm$108.00

# 13187 and # 13188 – No workout on Monday, May 22 (Victoria Day)
# 13189 –  Saturday w-outs are 12:15-1:25 pm / Includes Saturday August 5 / No workout on Monday August 7 (Civic Holiday)

Note: The Carleton U Pool will be CLOSED on Canada Day (Saturday July 1, 2017).