This Power Swimming (PS) program is oriented towards swimmers in levels 8 through 10, and beyond.The program focuses on the improvement of stroke mechan- ics, maximizing efficiency and endurance. Front crawl, back crawl and breast stroke are the focus of this program, as well as an introduction to butterfly. There will be an emphasis on the individual needs and objectives of each participant. New skill development will focus on competitive swimming skills, such as starts and turns.
Spring program registration opens on Tuesday April 4, 2017 at 8:30 AM.
There are no lessons scheduled on the Victoria Day weekend – SATURDAY MAY 20, 2017.
Update March 29, 2017: Our SUMMER Red Cross Swim Kids programs including Power Swimming will be announced in early May. Registration will open on Tuesday May 9, 2017.
|Code||Level||Day||Start Date||End Date||Lessons||Times||Fee|
|13521||PS 1||Fri||May 26||June 23||5||6:05-7:00 pm||$68.00|
|13531||PS 2||Fri||May 26||June 23||5||7:05-8:00 pm||$68.00|
|13522||PS 1||Sat||May 13||June 24||6||10:05-10:55 am||$56.00|
|13532||PS 2||Sat||May 13||June 24||6||11:05-11:55 am||$56.00|
|29/03/17: The dates & times below along with course barcodes & fees to be confirmed in early MAY|
|PS 1||Mon-Fri||5||11:25 am-12:10 pm||$56.00|
|PS 1||Mon-Fri||5||7:20-8:10 pm||$56.00|
|PS 2||Mon-Fri||July 10||July 14||5||11:25 am-12:10 pm||$56.00|
|PS 1||Mon-Fri||July 17||July 21||5||11:25 am-12:10 pm||$56.00|
|PS 2||Mon-Fri||July 24||July 28||5||11:25 am-12:10 pm||$56.00|
|PS 2||Mon-Fri||July 24||July 28||5||7:20-8:10 pm||$56.00|
|PS 1||Mon-Fri||July 31||Aug 4||5||11:25 am-12:10 pm||$56.00|
|PS 2||Mon-Fri||Aug 14||Aug 18||5||11:25 am-12:10 pm||$56.00|
|PS 1||Mon-Fri||Aug 21||Aug 25||5||11:25 am-12:10 pm||$56.00|
|PS 1||Mon-Fri||Aug 21||Aug 25||5||7:20-8:10 pm||$56.00|
|PS 2||Mon-Fri||Aug 21||Aug 25||5||11:25 am-12:10 pm||$56.00|
|PS 2||Mon-Fri||Aug 21||Aug 25||5||7:20-8:10 pm||$56.00|
Visit the Welcome Centre in Alumni Hall during our hours of operation