Power Swimming (Spring & Summer) – Levels 1 & 2

This Power Swimming (PS) program is oriented towards swimmers in levels 8 through 10, and beyond.The program focuses on the improvement of stroke mechan- ics, maximizing efficiency and endurance. Front crawl, back crawl and breast stroke are the focus of this program, as well as an introduction to butterfly. There will be an emphasis on the individual needs and objectives of each participant. New skill development will focus on competitive swimming skills, such as starts and turns.

There are no lessons scheduled on the Victoria Day weekend – SATURDAY MAY 20, 2017.

Update June 13, 2017: Registration for our SUMMER Red Cross Swim Kids programs including Power Swimming, will open at 8:30 AM on Wednesday June 14, 2017. The barcodes, dates, timeslot and fees are listed below.

CodeLevelDayStart DateEnd DateLessonsTimesFee
13521PS 1FriMay 26June 2356:05-7:00 pm$68.00
13531PS 2FriMay 26June 2357:05-8:00 pm$68.00
13522PS 1SatMay 13June 24610:05-10:55 am$56.00
13532PS 2SatMay 13June 24611:05-11:55 am$56.00
Summer Power Swim 1 & 2 – Swimmer/Instructor ratio maximum will be 8:1
13525PS 1Mon-FriJuly 17July 21511:25 am-12:10 pm$56.00
13527PS 1Mon-FriAug 21Aug 25511:25 am-12:10 pm$56.00
13526PS 2Mon-FriJuly 31Aug 4511:25 am-12:10 pm$56.00
13528PS 2Mon-FriAug 21Aug 25511:25 am-12:10 pm$56.00


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Visit the Welcome Centre in Alumni Hall during our hours of operation