This Power Swimming (PS) program is oriented towards swimmers in levels 8 through 10, and beyond.The program focuses on the improvement of stroke mechan- ics, maximizing efficiency and endurance. Front crawl, back crawl and breast stroke are the focus of this program, as well as an introduction to butterfly. There will be an emphasis on the individual needs and objectives of each participant. New skill development will focus on competitive swimming skills, such as starts and turns.
There are no lessons scheduled on the Victoria Day weekend – SATURDAY MAY 20, 2017.
Update June 13, 2017: Registration for our SUMMER Red Cross Swim Kids programs including Power Swimming, will open at 8:30 AM on Wednesday June 14, 2017. The barcodes, dates, timeslot and fees are listed below.
|Code||Level||Day||Start Date||End Date||Lessons||Times||Fee|
|13521||PS 1||Fri||May 26||June 23||5||6:05-7:00 pm||$68.00|
|13531||PS 2||Fri||May 26||June 23||5||7:05-8:00 pm||$68.00|
|13522||PS 1||Sat||May 13||June 24||6||10:05-10:55 am||$56.00|
|13532||PS 2||Sat||May 13||June 24||6||11:05-11:55 am||$56.00|
|Summer Power Swim 1 & 2 – Swimmer/Instructor ratio maximum will be 8:1|
|13525||PS 1||Mon-Fri||July 17||July 21||5||11:25 am-12:10 pm||$56.00|
|13527||PS 1||Mon-Fri||Aug 21||Aug 25||5||11:25 am-12:10 pm||$56.00|
|13526||PS 2||Mon-Fri||July 31||Aug 4||5||11:25 am-12:10 pm||$56.00|
|13528||PS 2||Mon-Fri||Aug 21||Aug 25||5||11:25 am-12:10 pm||$56.00|
Visit the Welcome Centre in Alumni Hall during our hours of operation