Be among the first to experience this fun new dance fitness class using basic belly dance moves on high energy music to burn a ton of calories. Have so much fun you’ll forget it’s a workout as you shimmy and shape your way to a slimmer, trimmer and sexier you! And, this unique, women-only class saves you time by providing two workouts in one with its 30 minutes of calorie burning aerobics and 30 minutes of full body resistance training. Look and feel great as the resistance training helps you burns calories all day long, well after your workout is over. Don’t have any Belly Dance experience? No problem! Beginners will easily learn the moves in class as they go.
|Code||Day||Start Date||End Date||Weeks||Times||Student Fee||Fee|
|12734||Thu||Sep 15||Dec 8||13||2:30-3:30 pm||$62.00||$82.00|
|11998||Thu||Jan 12||Apr 6||13||2:30-3:30 pm||$62.00||$82.00|
Visit the Welcome Centre in Alumni Hall during our hours of operation