Boost your booty burn with these sculpting moves that use nothing but a resistance band. Pumping iron is great, but to get the most out of resistance training, sometimes you need to mix it up & ‘burn a little rubber’! This exercise band workout will target the inner and outer thighs, buttocks, abdominal and back muscles.
|Code||Day||Start Date||End Date||Weeks||Times||Student Fee||Fee|
|11782||Mon, Fri||Sep 12||Dec 16||13||10-11 am||$33.00||$43.00|
|11783||Mon||Jan 9||Apr 10||13||10-11 am||$33.00||$43.00|
Visit the Welcome Centre in Alumni Hall during our hours of operation