Bands and Buns

Boost your booty burn with these sculpting moves that use nothing but a resistance band. Pumping iron is great, but to get the most out of resistance training, sometimes you need to mix it up & ‘burn a little rubber’! This exercise band workout will target the inner and outer thighs, buttocks, abdominal and back muscles.

CodeDayStart DateEnd DateWeeksTimesStudent FeeFee
11782Mon, FriSep 12Dec 161310-11 am$33.00$43.00
11783MonJan 9Apr 101310-11 am$33.00$43.00
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