All you need is you and trust me that will be more than enough! Circuit intervals vary with an increase in duration as the semester goes on. From plyometrics to static holds, the deep burn is our goal! I will show you how to do a complete body workout and get results with just you! Good for all levels, especially new comers. Come learn FORM over quantity and leave impressed with your quality workout! Easy to follow instructor lead program; I sweat through the burn with you!
|Code||Day||Start Date||End Date||Weeks||Times||Student Fee||Fee|
|11840||Fri||Sep 16||Dec 9||13||10-11 am||$33.00||$43.00|
|11841||Fri||Jan 13||Apr 7||13||10-11 am||$33.00||$43.00|
Visit the Welcome Centre in Alumni Hall during our hours of operation