Express Boot Camp

Not enough time? No more excuses! Express Bootcamp is exactly that; get your sweat on in a half the time. Circuit intervals vary with an increase in duration as the semester goes on. Weight, bands, bars, balls, bosu’s we use it all. From plyometrics to static holds, the deep burn is our goal! Good for all levels, however, remember it is Boot Camp! Quality over quality is my motto and FORM cues are provided constantly to keep you at your peak.

CodeDayStart DateEnd DateWeeksTimesStudent FeeFee
11824WedSep 14Dec 71312:10-12:50 pm$33.00$43.00
11825WedJan 11Apr 51312:10-12:50 pm$33.00$43.00
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