Functional movement: balance, flexibility, fluidity, agility, explosiveness, power and strength. Master all this from functional movements that consist of basic and more complex bodyweight exercises and drills which will challenge and motivate you. Become healthy, become FUNCTIONAL.
|Code||Day||Start Date||End Date||Weeks||Times||Student Fee||Fee|
|13069||Mon||May 8||Jun 26||7||12:05-12:55 pm||$23.00||$30.00|
Visit the Welcome Centre in Alumni Hall during our hours of operation