If you are ready for more ab and back work than most fitness classes can provide, this is the class for you. This is a no-holds-barred core workout that will take you to a new level of fitness. You’ll see for yourself the difference a strong core makes in whatever sport you play and in every day life.
|Code||Day||Start Date||End Date||Weeks||Times||Student Fee||Fee|
|11838||Thu||Sep 15||Dec 8||13||6:30-7:30 pm||$33.00||$43.00|
|11839||Thu||Jan 12||Apr 6||13||6:30-7:30 pm||$33.00||$43.00|
Visit the Welcome Centre in Alumni Hall during our hours of operation