HIIT Challenge

Calling all interval junkies! We will explore the many types of interval training techniques. Tabata, Insanity and Turbulence style workouts will improve your strength, speed, power, endurance, agility, balance and coordination – leaving you with an afterburn that will see you through to your next workout!

CodeDayStart DateEnd DateWeeksTimesStudent FeeFee
13101TueMay 9Jun 2076-7 pm$23.00$30.00
13102ThuJul 13Aug 2475-6 pm$23.00$30.00
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