This muscular conditioning class will build strength, muscular endurance and flexibility for people who already get a sufficient amount of aerobic activity. Dynabands and dumbbells are provided. This class is taught by Susan.
|Code||Day||Start Date||End Date||Weeks||Times||Student Fee||Fee|
|13993||Wed||Sep 13||Dec 13||14||12:05-12:55 pm||$30.00||$40.00|
|13994||Wed||Jan 10||Apr 18||15||12:05-12:55 pm||$35.00||$45.00|
Visit the Welcome Centre in Alumni Hall during our hours of operation