Ever wondered how to add a few new tools into your workout routine? Come join our Suspension Training Workout using the TRX Suspension Training System!
Take part in a fun mix of strength, core and even interval cardio training. Learn a new routine and get motivated with a small group of people all led by one of our motivating instructors to ensure that you get the most out of your workout.
Register
- Fall / Winter Registration
- By Phone: 613-520-4480
- Register in Person *
Registration by phone or in person is on available during our hours of operation. Register online 24/7. To register in person, visit our Welcome Centre in the Alumni Hall.