Grappling has long since proven its value in combat sport arenas, and should be considered a necessary aspect of self-defense training. This class will start building the student’s grappling foundation, by teaching core techniques drawn from both Brazilian Jiu-Jitsu and Submission Wrestling. The course material will include joint locks, chokes and control positions, and how to fall properly. In addition, we’ll be covering some basic stretching and exercise routines, to increase the student’s ability to perform the techniques being taught, and to help keep our training safe. Classes will be physically demanding, but everyone is encouraged to work at their own pace, and to ask questions whenever necessary. This class is best suited for those with little or no grappling experience; however, those with prior training who are looking for a review are more than welcome. I hope to see you on the mats.
|Code||Day||Start Date||End Date||Weeks||Times||Student Fee||Fee|
|12084||Thu||Sep 13||Dec 6||13||7:30-9 pm||$75.00||$99.00|
|12085||Thu||Jan 10||Apr 4||13||7:30-9 pm||$75.00||$99.00|
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