Women’s Only Dynamic Kickboxing – Spring

Learn to fight with a dynamic art combining traditional Shaolin Kung Fu and modern Kick Boxing. Reap the benefits of an excellent cardio workout with self-defence techniques using the legs, knees, elbows, and boxing. Increase your aerobic capacity and improve strength, agility and speed while developing an impenetrable defence and a devastating offence in a fun and engaging atmosphere. Boxing gloves are recommended and will be available from your instructor. (Cost $40)

CodeDayStart DateEnd DateWeeksTimesStudent FeeFee
13162SatMay 13Jun 2479:30-10:30 am$40.00$55.00

 

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