Beginner Kripalu Hatha Yoga

Come and learn the basic Yoga postures. At the end of the term you will have mastered all the beginner postures. You will be ready to move on to any yoga class with confidence, knowing you are doing the postures effectively and safely. Classes will focus on deep stretching, basic posture flows and relaxation. Pranayama and mini meditations will also be covered. All classes will end with a relaxation to get you ready for the upcoming new week.

CodeDayStart DateEnd DateWeeksTimesStudent FeeFee
11947SunSep 18Dec 11137-8:30 pm$75.00$99.00
11948SunJan 15Apr 9137-8:30 pm$75.00$99.00
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Visit the Welcome Centre in Alumni Hall during our hours of operation