Come and learn the basic Yoga postures. At the end of the term you will have mastered all the beginner postures. You will be ready to move on to any yoga class with confidence, knowing you are doing the postures effectively and safely. Classes will focus on deep stretching, basic posture flows and relaxation. Pranayama and mini meditations will also be covered. All classes will end with a relaxation to get you ready for the upcoming new week.
|Code||Day||Start Date||End Date||Weeks||Times||Student Fee||Fee|
|11947||Sun||Sep 18||Dec 11||13||7-8:30 pm||$75.00||$99.00|
|11948||Sun||Jan 15||Apr 9||13||7-8:30 pm||$75.00||$99.00|
Visit the Welcome Centre in Alumni Hall during our hours of operation