This class will focus on isometric strengthening through all your ranges of motion. Using eccentric and concentric pushing and pulling on your own body, you will feel the benefits of balancing your left and right hemispheres.
|Code||Day||Start Date||End Date||Weeks||Times||Student Fee||Fee|
|11920||Wed||Sep 14||Dec 7||13||7-8:30 pm||$75.00||$99.00|
|11921||Wed||Jan 11||Apr 5||13||7-8:30 pm||$75.00||$99.00|
Visit the Welcome Centre in Alumni Hall during our hours of operation