Explore your edge and discover the internal powers that reside within you. This class will offer a perfectly balanced practice of exploring your inner strength and finding inner peace in a chaotic world. Two of our instructors will alternate weekly to lead you into a dynamic and energetic practice laced in with deep flexibility stretching. This class will gradually help you build strength, endurance, flexibility and a focused mind.
|Code||Day||Start Date||End Date||Weeks||Times||Student Fee||Fee|
|12081||Sun||Sep 18||Dec 11||13||9:30-11 am||$75.00||$99.00|
|12082||Sun||Jan 15||Apr 9||13||9:30-11 am||$75.00||$99.00|
Visit the Welcome Centre in Alumni Hall during our hours of operation