This class is a fusion of Eastern and Western, Modern and Ancient techniques of a mind and body approach to our physical development. It is an exercise system combining the best of ancient yoga with the core stabilizing, function and regenerative dynamics of Pilates. Yogalates is excellent for developing tone and fitness in the body while creating a sense of inner calm, relaxation and overall well being.
|Code||Day||Start Date||End Date||Weeks||Times||Student Fee||Fee|
|11937||Thu||Sep 15||Dec 8||13||5:30-7 pm||$75.00||$99.00|
|11938||Thu||Jan 12||Apr 6||13||5:30-7 pm||$75.00||$99.00|
Visit the Welcome Centre in Alumni Hall during our hours of operation