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</html><thumbnail_url>https://athletics.carleton.ca/community/wp-content/uploads/sites/3/2025/08/samamrtin_300x300_acf_cropped-1.png</thumbnail_url><thumbnail_width>300</thumbnail_width><thumbnail_height>300</thumbnail_height><description>Expertise: Ballistic Boxing,&#xA0;Dynamic Self Defense,&#xA0;Muay Thai &amp; Kickboxing We have been involved in a ton different activities over the years. We have been in Obstacle Course Racing and regular runs like the Army Run and Glow Run. Martial Arts has taken us all over North America and beyond. Whether that was a cruise to learn [&hellip;]</description></oembed>
