1.0Carleton Athletics: Communityhttps://athletics.carleton.ca/communityJulyanna Trickeyhttps://athletics.carleton.ca/community/author/julyannatrickey/rich600338<blockquote class="wp-embedded-content" data-secret="M1XefvyUfo"><a href="https://athletics.carleton.ca/community/people/shomok-a/">Shomok A.</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://athletics.carleton.ca/community/people/shomok-a/embed/#?secret=M1XefvyUfo" width="600" height="338" title="“Shomok A.” — Carleton Athletics: Community" data-secret="M1XefvyUfo" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://athletics.carleton.ca/community/wp-includes/js/wp-embed.min.js /* ]]> */ </script> What I love most about Pilates is how it challenges people while helping them reconnect with their bodies. It builds both strength and awareness and reminds you how capable you really are. What inspires me to teach is seeing clients stay consistent and push themselves a little further each time. Watching their confidence grow keeps […]