{"id":1732,"date":"2025-08-01T23:29:21","date_gmt":"2025-08-02T03:29:21","guid":{"rendered":"https:\/\/athletics.carleton.ca\/community\/?post_type=cu_people&#038;p=1732"},"modified":"2025-08-02T00:07:57","modified_gmt":"2025-08-02T04:07:57","slug":"curt-b","status":"publish","type":"cu_people","link":"https:\/\/athletics.carleton.ca\/community\/people\/curt-b\/","title":{"rendered":"Curt B."},"content":{"rendered":"<header class=\"mb-6 cu-pageheader cu-component-updated md:mb-12\">\n    <h1 class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 text-3xl md:text-4xl lg:text-5xl lg:leading-[3.5rem] relative after:absolute after:h-px after:bottom-0 pb-5 after:w-10 after:bg-cu-red after:left-px\">\n                    \n             \n                \n            <\/h1>\n\n    \n    <\/header>\n\n\n\n\n\n<p>I\u2019m passionate about helping you not only look great but also feel your best in everyday life. With a focus on strength, mobility, balance, stability and endurance, the\u00a0goal\u00a0is to empower you to move with ease and confidence in your daily activities. Whether it\u2019s lifting groceries, participating in your favourite activities, or engaging with children, I help you stay active and strong. I believe in creating workouts that directly translate to real-life\u00a0movements. With personalized programs and a supportive approach, I am here to help you stay fit, healthy, and ready to enjoy life to the fullest.\u00a0<\/p>\n\n\n\n<h3 id=\"certifications\" class=\"wp-block-heading\"><strong>Certifications<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>W.I.T.S. Personal Trainer<\/li>\n\n\n\n<li>Yoga Tune UP<\/li>\n\n\n\n<li>BetterUp Coaching<\/li>\n\n\n\n<li>CHEK Holistic Life Coach 1<\/li>\n\n\n\n<li>CPR and First Aid<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n","protected":false},"author":7,"featured_media":1733,"template":"","meta":{"_acf_changed":false,"cu_people_first_name":"Curt","cu_people_last_name":"B.","cu_people_initials":"CB","footnotes":"","_links_to":"","_links_to_target":""},"cu_people_type":[133,108],"cu_people_expertise":[],"class_list":["post-1732","cu_people","type-cu_people","status-publish","has-post-thumbnail","hentry","cu_people_type-group-instructors","cu_people_type-personal-trainers"],"acf":{"cu_people_job_title":"Personal Trainer\/Group Fitness Instructor","cu_people_degree":"","cu_building":"","cu_people_office_num":"","cu_people_pronoun":"","cu_people_designation":"","cu_people_email":"","cu_people_phone":"613-520-2600","cu_people_phone_ext":"","cu_people_linkedin":"","cu_people_bluesky":"","cu_people_twitter":"","cu_people_instagram":"","cu_people_facebook":"","cu_people_website":"","cu_people_orcid":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Curt B. - Carleton Athletics: Community<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/athletics.carleton.ca\/community\/cu-people\/curt-b\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Curt B. - Carleton Athletics: Community\" \/>\n<meta property=\"og:description\" content=\"I\u2019m passionate about helping you not only look great but also feel your best in everyday life. 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