{"id":5985,"date":"2025-11-19T13:18:02","date_gmt":"2025-11-19T18:18:02","guid":{"rendered":"https:\/\/athletics.carleton.ca\/community\/?post_type=cu_people&#038;p=5985"},"modified":"2025-11-19T13:18:04","modified_gmt":"2025-11-19T18:18:04","slug":"hanna-m","status":"publish","type":"cu_people","link":"https:\/\/athletics.carleton.ca\/community\/people\/hanna-m\/","title":{"rendered":"Hanna M."},"content":{"rendered":"<header class=\"mb-6 cu-pageheader cu-component-updated md:mb-12\">\n    <h1 class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 text-3xl md:text-4xl lg:text-5xl lg:leading-[3.5rem] relative after:absolute after:h-px after:bottom-0 pb-5 after:w-10 after:bg-cu-red after:left-px\">\n                    \n             \n                \n            <\/h1>\n\n    \n    <\/header>\n\n\n\n\n\n<p>As a lifelong high-level athlete and current varsity rugby player at Carleton University, I bring both passion and experience to every training session. My philosophy as a personal trainer centres on helping people build strength, mobility, and confidence that translate into everyday life\u2014not only performance in the gym. I believe fitness should empower you to move more, feel stronger, and show up as your best self. With a focus on full body functional training I\u2019m dedicated to helping each client develop the knowledge and self-assurance they need to thrive.<\/p>\n\n\n\n<p>I\u2019m excited to be part of every person\u2019s fitness journey and to help them discover what their body is capable of!<\/p>\n\n\n\n<h3 id=\"certifications\" class=\"wp-block-heading\"><strong>Certifications<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Level 1 Personal Trainer<\/li>\n\n\n\n<li>Standard First Aid w\/ CPR-C<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n","protected":false},"author":9,"featured_media":0,"template":"","meta":{"_acf_changed":false,"cu_people_first_name":"Hanna","cu_people_last_name":"M.","cu_people_initials":"HM","footnotes":"","_links_to":"","_links_to_target":""},"cu_people_type":[108],"cu_people_expertise":[],"class_list":["post-5985","cu_people","type-cu_people","status-publish","hentry","cu_people_type-personal-trainers"],"acf":{"cu_people_job_title":"Personal Trainer","cu_people_degree":"","cu_building":"","cu_people_office_num":"","cu_people_pronoun":"","cu_people_designation":"","cu_people_email":"","cu_people_phone":"","cu_people_phone_ext":"","cu_people_linkedin":"","cu_people_bluesky":"","cu_people_twitter":"","cu_people_instagram":"","cu_people_facebook":"","cu_people_website":"","cu_people_orcid":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hanna M. - Carleton Athletics: Community<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/athletics.carleton.ca\/community\/people\/hanna-m\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hanna M. - Carleton Athletics: Community\" \/>\n<meta property=\"og:description\" content=\"As a lifelong high-level athlete and current varsity rugby player at Carleton University, I bring both passion and experience to every training session. 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