{"id":5990,"date":"2025-11-19T13:29:50","date_gmt":"2025-11-19T18:29:50","guid":{"rendered":"https:\/\/athletics.carleton.ca\/community\/?post_type=cu_people&#038;p=5990"},"modified":"2025-11-19T13:31:23","modified_gmt":"2025-11-19T18:31:23","slug":"shomok-a","status":"publish","type":"cu_people","link":"https:\/\/athletics.carleton.ca\/community\/people\/shomok-a\/","title":{"rendered":"Shomok A."},"content":{"rendered":"<header class=\"mb-6 cu-pageheader cu-component-updated md:mb-12\">\n    <h1 class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 text-3xl md:text-4xl lg:text-5xl lg:leading-[3.5rem] relative after:absolute after:h-px after:bottom-0 pb-5 after:w-10 after:bg-cu-red after:left-px\">\n                    \n             \n                \n            <\/h1>\n\n    \n    <\/header>\n\n\n\n\n\n<p>What I love most about Pilates is how it challenges people while helping them reconnect with their bodies. It builds both strength and awareness and reminds you how capable you really are.<\/p>\n\n\n\n<p>What inspires me to teach is seeing clients stay consistent and push themselves a little further each time. Watching their confidence grow keeps me motivated to keep showing up for them.<\/p>\n\n\n\n<p>I hope everyone leaves my classes feeling proud, strong, and confident in their own abilities, both in Pilates and in everyday life.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"author":9,"featured_media":0,"template":"","meta":{"_acf_changed":false,"cu_people_first_name":"Shomok","cu_people_last_name":"A.","cu_people_initials":"SA","footnotes":"","_links_to":"","_links_to_target":""},"cu_people_type":[181],"cu_people_expertise":[],"class_list":["post-5990","cu_people","type-cu_people","status-publish","hentry","cu_people_type-pilates-instructors"],"acf":{"cu_people_job_title":"Pilates Instructor","cu_people_degree":"","cu_building":"","cu_people_office_num":"","cu_people_pronoun":"","cu_people_designation":"","cu_people_email":"","cu_people_phone":"","cu_people_phone_ext":"","cu_people_linkedin":"","cu_people_bluesky":"","cu_people_twitter":"","cu_people_instagram":"","cu_people_facebook":"","cu_people_website":"","cu_people_orcid":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Shomok A. - Carleton Athletics: Community<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/athletics.carleton.ca\/community\/people\/shomok-a\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shomok A. - Carleton Athletics: Community\" \/>\n<meta property=\"og:description\" content=\"What I love most about Pilates is how it challenges people while helping them reconnect with their bodies. 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