{"id":1057,"date":"2025-07-16T11:17:43","date_gmt":"2025-07-16T15:17:43","guid":{"rendered":"https:\/\/athletics.carleton.ca\/community\/?page_id=1057"},"modified":"2025-09-10T01:37:33","modified_gmt":"2025-09-10T05:37:33","slug":"schedule-senior-ravens","status":"publish","type":"page","link":"https:\/\/athletics.carleton.ca\/community\/fitness\/schedule-senior-ravens\/","title":{"rendered":"Senior Ravens Schedule"},"content":{"rendered":"\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-max  md:space-y-10 cu-prose-first-last\">\n\n        \n        \n        \n            \n    <div class=\"cu-wideimage relative flex items-center justify-center mx-auto px-8 overflow-hidden md:px-16 rounded-xl not-prose  my-6 md:my-12 first:mt-0 bg-cu-black-50 pt-10 pb-12\" style=\"\">\n\n        \n        <div class=\"relative z-[2] max-w-4xl w-full flex flex-col items-center gap-2 cu-wideimage-image cu-zero-first-last\">\n            <header class=\"mx-auto mb-6 text-center text-cu-black-800 cu-pageheader cu-component-updated cu-pageheader--center md:mb-12\">\n\n                                    <h1 class=\"cu-prose-first-last font-semibold mb-2 text-3xl md:text-4xl lg:text-5xl lg:leading-[3.5rem] cu-pageheader--center text-center mx-auto after:left-px\">\n                        Senior Ravens Schedule\n                    <\/h1>\n                \n                                    \n\n<p>Stay active, strong, and connected with Carleton\u2019s Senior Ravens designed to support healthy aging in a welcoming community.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"http:\/\/rec.carleton.ca\">Become a member<\/a><\/div>\n<\/div>\n\n\n                            <\/header>\n        <\/div>\n\n            <\/div>\n\n    \n\n    <\/div>\n<\/section>\n\n\n\n<p>Download the<strong class=\"myprefix-text-bold\"> Carleton University Ravens App<\/strong>, to view up-to date changes or cancellations.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"http:\/\/rec.carleton.ca\">Download the Mobile App<\/a><\/div>\n<\/div>\n\n\n\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-4xl  md:space-y-10 cu-prose-first-last\">\n\n        \n    \n    <div class=\"cu-callout cu-callout--center cu-component border-8 md:border-[12px] border-solid border-cu-black-50 px-8 pt-5 pb-6 md:px-16 md:pt-8 md:py-10 rounded-lg cu-prose-first-last\">\n                    <header class=\"cu-pageheader cu-component cu-prose-first-last  cu-pageheader--center text-center mx-auto\">\n                <h2 id=\"we-have-a-new-pilates-membership\" class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 text-2xl md:text-3xl lg:text-4xl lg:leading-[3rem] relative cu-pageheader--center text-center mx-auto after:left-1\/2 after:-ml-5 after:absolute after:h-px after:bottom-0 pb-4 after:w-8 after:bg-cu-red\">\n                    We have a NEW Pilates Membership!\n                <\/h2>\n            <\/header>\n        \n        \n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/athletics.carleton.ca\/community\/fitness\/pilates-memberships\/\">Go to Pilates Classes Page<\/a><\/div>\n<\/div>\n\n\n    <\/div>\n\n\n    <\/div>\n<\/section>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"663\" src=\"https:\/\/athletics.carleton.ca\/community\/wp-content\/uploads\/sites\/3\/2025\/09\/Fall-Fitness-Schedule-2025-Senior-Ravens-1024x663.jpg\" alt=\"Senior Ravens Fall 2025\" class=\"wp-image-2549\" srcset=\"https:\/\/athletics.carleton.ca\/community\/wp-content\/uploads\/sites\/3\/2025\/09\/Fall-Fitness-Schedule-2025-Senior-Ravens-1024x663.jpg 1024w, https:\/\/athletics.carleton.ca\/community\/wp-content\/uploads\/sites\/3\/2025\/09\/Fall-Fitness-Schedule-2025-Senior-Ravens-512x331.jpg 512w, https:\/\/athletics.carleton.ca\/community\/wp-content\/uploads\/sites\/3\/2025\/09\/Fall-Fitness-Schedule-2025-Senior-Ravens-320x207.jpg 320w, https:\/\/athletics.carleton.ca\/community\/wp-content\/uploads\/sites\/3\/2025\/09\/Fall-Fitness-Schedule-2025-Senior-Ravens-768x497.jpg 768w, https:\/\/athletics.carleton.ca\/community\/wp-content\/uploads\/sites\/3\/2025\/09\/Fall-Fitness-Schedule-2025-Senior-Ravens.jpg 1224w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 id=\"cancellations-studio-changes\" class=\"wp-block-heading has-text-align-left\">Cancellations\/Studio Changes<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-left\" data-align=\"left\">Date<\/th><th class=\"has-text-align-left\" data-align=\"left\">Class<\/th><th>New Room\/ Class Status<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-left\" data-align=\"left\"><\/td><td class=\"has-text-align-left\" data-align=\"left\"><\/td><td><\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\"><\/td><td class=\"has-text-align-left\" data-align=\"left\"><\/td><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-4xl  md:space-y-10 cu-prose-first-last\">\n\n        \n    \n    <div class=\"cu-callout cu-callout--center cu-component border-8 md:border-[12px] border-solid border-cu-black-50 px-8 pt-5 pb-6 md:px-16 md:pt-8 md:py-10 rounded-lg cu-prose-first-last\">\n                    <header class=\"cu-pageheader cu-component cu-prose-first-last  cu-pageheader--center text-center mx-auto\">\n                <h2 id=\"sign-up-for-our-senior-ravens-membership\" class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 text-2xl md:text-3xl lg:text-4xl lg:leading-[3rem] relative cu-pageheader--center text-center mx-auto after:left-1\/2 after:-ml-5 after:absolute after:h-px after:bottom-0 pb-4 after:w-8 after:bg-cu-red\">\n                    Sign up for our Senior Ravens Membership\n                <\/h2>\n            <\/header>\n        \n        \n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/athletics.carleton.ca\/community\/fitness\/senior-ravens-memberships\/\">Senior Ravens Membership<\/a><\/div>\n<\/div>\n\n\n    <\/div>\n\n\n    <\/div>\n<\/section>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Download the Carleton University Ravens App, to view up-to date changes or cancellations. Cancellations\/Studio Changes Date Class New Room\/ Class Status<\/p>\n","protected":false},"author":7,"featured_media":0,"parent":32,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_cu_dining_location_slug":"","footnotes":"","_links_to":"","_links_to_target":""},"cu_page_type":[82],"class_list":["post-1057","page","type-page","status-publish","hentry","cu_page_type-senior-ravens"],"acf":{"cu_post_thumbnail":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Senior Ravens Schedule - Carleton Athletics: Community<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/athletics.carleton.ca\/community\/fitness\/schedule-senior-ravens\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Senior Ravens Schedule - Carleton Athletics: Community\" \/>\n<meta property=\"og:description\" content=\"Download the Carleton University Ravens App, to view up-to date changes or cancellations. Cancellations\/Studio Changes Date Class New Room\/ Class Status\" \/>\n<meta property=\"og:url\" content=\"https:\/\/athletics.carleton.ca\/community\/fitness\/schedule-senior-ravens\/\" \/>\n<meta property=\"og:site_name\" content=\"Carleton Athletics: Community\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-10T05:37:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/athletics.carleton.ca\/community\/wp-content\/uploads\/sites\/3\/2025\/09\/Fall-Fitness-Schedule-2025-Senior-Ravens.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1224\" \/>\n\t<meta property=\"og:image:height\" content=\"792\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/athletics.carleton.ca\/community\/fitness\/schedule-senior-ravens\/\",\"url\":\"https:\/\/athletics.carleton.ca\/community\/fitness\/schedule-senior-ravens\/\",\"name\":\"Senior Ravens Schedule - Carleton Athletics: Community\",\"isPartOf\":{\"@id\":\"https:\/\/athletics.carleton.ca\/community\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/athletics.carleton.ca\/community\/fitness\/schedule-senior-ravens\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/athletics.carleton.ca\/community\/fitness\/schedule-senior-ravens\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/athletics.carleton.ca\/community\/wp-content\/uploads\/sites\/3\/2025\/09\/Fall-Fitness-Schedule-2025-Senior-Ravens-1024x663.jpg\",\"datePublished\":\"2025-07-16T15:17:43+00:00\",\"dateModified\":\"2025-09-10T05:37:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/athletics.carleton.ca\/community\/fitness\/schedule-senior-ravens\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/athletics.carleton.ca\/community\/fitness\/schedule-senior-ravens\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/athletics.carleton.ca\/community\/fitness\/schedule-senior-ravens\/#primaryimage\",\"url\":\"https:\/\/athletics.carleton.ca\/community\/wp-content\/uploads\/sites\/3\/2025\/09\/Fall-Fitness-Schedule-2025-Senior-Ravens.jpg\",\"contentUrl\":\"https:\/\/athletics.carleton.ca\/community\/wp-content\/uploads\/sites\/3\/2025\/09\/Fall-Fitness-Schedule-2025-Senior-Ravens.jpg\",\"width\":1224,\"height\":792},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/athletics.carleton.ca\/community\/fitness\/schedule-senior-ravens\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Fitness\",\"item\":\"https:\/\/athletics.carleton.ca\/community\/fitness\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Senior Ravens Schedule\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/athletics.carleton.ca\/community\/#website\",\"url\":\"https:\/\/athletics.carleton.ca\/community\/\",\"name\":\"Carleton University\",\"description\":\"Carleton University\",\"alternateName\":\"Carleton U\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/athletics.carleton.ca\/community\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Senior Ravens Schedule - Carleton Athletics: Community","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/athletics.carleton.ca\/community\/fitness\/schedule-senior-ravens\/","og_locale":"en_US","og_type":"article","og_title":"Senior Ravens Schedule - Carleton Athletics: Community","og_description":"Download the Carleton University Ravens App, to view up-to date changes or cancellations. Cancellations\/Studio Changes Date Class New Room\/ Class Status","og_url":"https:\/\/athletics.carleton.ca\/community\/fitness\/schedule-senior-ravens\/","og_site_name":"Carleton Athletics: Community","article_modified_time":"2025-09-10T05:37:33+00:00","og_image":[{"width":1224,"height":792,"url":"https:\/\/athletics.carleton.ca\/community\/wp-content\/uploads\/sites\/3\/2025\/09\/Fall-Fitness-Schedule-2025-Senior-Ravens.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/athletics.carleton.ca\/community\/fitness\/schedule-senior-ravens\/","url":"https:\/\/athletics.carleton.ca\/community\/fitness\/schedule-senior-ravens\/","name":"Senior Ravens Schedule - Carleton Athletics: Community","isPartOf":{"@id":"https:\/\/athletics.carleton.ca\/community\/#website"},"primaryImageOfPage":{"@id":"https:\/\/athletics.carleton.ca\/community\/fitness\/schedule-senior-ravens\/#primaryimage"},"image":{"@id":"https:\/\/athletics.carleton.ca\/community\/fitness\/schedule-senior-ravens\/#primaryimage"},"thumbnailUrl":"https:\/\/athletics.carleton.ca\/community\/wp-content\/uploads\/sites\/3\/2025\/09\/Fall-Fitness-Schedule-2025-Senior-Ravens-1024x663.jpg","datePublished":"2025-07-16T15:17:43+00:00","dateModified":"2025-09-10T05:37:33+00:00","breadcrumb":{"@id":"https:\/\/athletics.carleton.ca\/community\/fitness\/schedule-senior-ravens\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/athletics.carleton.ca\/community\/fitness\/schedule-senior-ravens\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/athletics.carleton.ca\/community\/fitness\/schedule-senior-ravens\/#primaryimage","url":"https:\/\/athletics.carleton.ca\/community\/wp-content\/uploads\/sites\/3\/2025\/09\/Fall-Fitness-Schedule-2025-Senior-Ravens.jpg","contentUrl":"https:\/\/athletics.carleton.ca\/community\/wp-content\/uploads\/sites\/3\/2025\/09\/Fall-Fitness-Schedule-2025-Senior-Ravens.jpg","width":1224,"height":792},{"@type":"BreadcrumbList","@id":"https:\/\/athletics.carleton.ca\/community\/fitness\/schedule-senior-ravens\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Fitness","item":"https:\/\/athletics.carleton.ca\/community\/fitness\/"},{"@type":"ListItem","position":2,"name":"Senior Ravens Schedule"}]},{"@type":"WebSite","@id":"https:\/\/athletics.carleton.ca\/community\/#website","url":"https:\/\/athletics.carleton.ca\/community\/","name":"Carleton University","description":"Carleton University","alternateName":"Carleton U","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/athletics.carleton.ca\/community\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/athletics.carleton.ca\/community\/wp-json\/wp\/v2\/pages\/1057","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/athletics.carleton.ca\/community\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/athletics.carleton.ca\/community\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/athletics.carleton.ca\/community\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/athletics.carleton.ca\/community\/wp-json\/wp\/v2\/comments?post=1057"}],"version-history":[{"count":5,"href":"https:\/\/athletics.carleton.ca\/community\/wp-json\/wp\/v2\/pages\/1057\/revisions"}],"predecessor-version":[{"id":3160,"href":"https:\/\/athletics.carleton.ca\/community\/wp-json\/wp\/v2\/pages\/1057\/revisions\/3160"}],"up":[{"embeddable":true,"href":"https:\/\/athletics.carleton.ca\/community\/wp-json\/wp\/v2\/pages\/32"}],"wp:attachment":[{"href":"https:\/\/athletics.carleton.ca\/community\/wp-json\/wp\/v2\/media?parent=1057"}],"wp:term":[{"taxonomy":"cu_page_type","embeddable":true,"href":"https:\/\/athletics.carleton.ca\/community\/wp-json\/wp\/v2\/cu_page_type?post=1057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}