{"id":151,"date":"2025-06-29T11:33:07","date_gmt":"2025-06-29T15:33:07","guid":{"rendered":"https:\/\/athletics.carleton.ca\/community\/?page_id=151"},"modified":"2026-04-14T07:57:27","modified_gmt":"2026-04-14T11:57:27","slug":"master-swimming","status":"publish","type":"page","link":"https:\/\/athletics.carleton.ca\/community\/aquatics\/master-swimming\/","title":{"rendered":"Masters Swimming"},"content":{"rendered":"\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-max  md:space-y-10 cu-prose-first-last\">\n\n        \n                    \n                    \n            \n    <div class=\"cu-wideimage relative flex items-center justify-center mx-auto px-8 overflow-hidden md:px-16 rounded-xl not-prose  my-6 md:my-12 first:mt-0 bg-opacity-50 bg-cover bg-cu-black-50 py-24 md:py-28 lg:py-36 xl:py-48\" style=\"background-image: url(https:\/\/athletics.carleton.ca\/community\/wp-content\/uploads\/sites\/3\/2025\/09\/list-item-master-swim-1-1-1600x700.jpg); background-position: 50% 50%;\">\n\n                    <div class=\"absolute top-0 w-full h-screen\" style=\"background-color:rgba(0,0,0,0.600);\"><\/div>\n        \n        <div class=\"relative z-[2] max-w-4xl w-full flex flex-col items-center gap-2 cu-wideimage-image cu-zero-first-last\">\n            <header class=\"mx-auto mb-6 text-center text-white cu-pageheader cu-component-updated cu-pageheader--center md:mb-12\">\n\n                                    <h1 class=\"cu-prose-first-last font-semibold mb-2 text-3xl md:text-4xl lg:text-5xl lg:leading-[3.5rem] cu-pageheader--center text-center mx-auto after:left-px\">\n                        Masters Swimming\n                    <\/h1>\n                \n                                    \n\n<p>A program for adults focused on improving fitness, technique, and performance through coached group workouts and community participation.<\/p>\n\n\n                            <\/header>\n        <\/div>\n\n            <\/div>\n\n    \n\n    <\/div>\n<\/section>\n\n\n<div class=\"flex p-4 rounded-md cu-alert cu-alert--error not-prose\">\n\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 24 24\" stroke-width=\"1.5\" stroke=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\" class=\"w-8 h-8\">\n            <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M12 9v3.75m9-.75a9 9 0 1 1-18 0 9 9 0 0 1 18 0Zm-9 3.75h.008v.008H12v-.008Z\"><\/path>\n        <\/svg>\n    \n    <div class=\"w-full ml-3\">\n        <p class=\"text-base md:text-lg mt-0.5 font-semibold\">\n            This is not a Learn to Swim program\n        <\/p>\n                    <p class=\"text-sm md:text-base text-cu-black-900\">\n                Participants should be proficient in 2-3 competitive strokes.\n            <\/p>\n            <\/div>\n<\/div>\n\n\n<div class=\"flex p-4 rounded-md cu-alert cu-alert--info not-prose\">\n\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 24 24\" stroke-width=\"1.5\" stroke=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\" class=\"w-8 h-8\">\n            <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"m11.25 11.25.041-.02a.75.75 0 0 1 1.063.852l-.708 2.836a.75.75 0 0 0 1.063.853l.041-.021M21 12a9 9 0 1 1-18 0 9 9 0 0 1 18 0Zm-9-3.75h.008v.008H12V8.25Z\"><\/path>\n        <\/svg>\n    \n    <div class=\"w-full ml-3\">\n        <p class=\"text-base md:text-lg mt-0.5 font-semibold\">\n            Note: \n        <\/p>\n                    <p class=\"text-sm md:text-base text-cu-black-900\">\n                This program is for <strong class=\"myprefix-text-bold\">Carleton Athletics members<\/strong> only (Staff\/Faculty, Students, and Community members in All-Inclusive, Morning, Senior Ravens, or Swim-Only categories).\n            <\/p>\n            <\/div>\n<\/div>\n\n\n\n<h3 id=\"masters-swimming-program\" class=\"wp-block-heading\">Masters Swimming Program<\/h3>\n\n\n\n<p>The Masters Swim Club is a coached program designed for adult swimmers of all levels who want to improve their fitness, refine their technique, and enjoy the camaraderie of group training. Whether you\u2019re a former competitive swimmer, a triathlete, or someone returning to the pool for fitness, our sessions offer structured workouts tailored to varying abilities and goals. Practices focus on stroke development, endurance, speed, and efficiency, with an emphasis on personal progress and team spirit. Participation also provides opportunities for social connection and optional competition at Masters swim meets.<\/p>\n\n\n\n<h4 id=\"age-requirement\" class=\"wp-block-heading\">Age Requirement<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>14 years +<\/li>\n<\/ul>\n\n\n<div class=\"flex p-4 rounded-md cu-alert cu-alert--info not-prose\">\n\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 24 24\" stroke-width=\"1.5\" stroke=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\" class=\"w-8 h-8\">\n            <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"m11.25 11.25.041-.02a.75.75 0 0 1 1.063.852l-.708 2.836a.75.75 0 0 0 1.063.853l.041-.021M21 12a9 9 0 1 1-18 0 9 9 0 0 1 18 0Zm-9-3.75h.008v.008H12V8.25Z\"><\/path>\n        <\/svg>\n    \n    <div class=\"w-full ml-3\">\n        <p class=\"text-base md:text-lg mt-0.5 font-semibold\">\n            Spring &#038; Summer 2026 Program Registration Opens April 8th @ 10:00am\n        <\/p>\n            <\/div>\n<\/div>\n\n\n\n<h3 id=\"dates-times\" class=\"wp-block-heading\">Dates &amp; Times<\/h3>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/rec.carleton.ca\/program?classificationId=51e2209d-b659-4c41-9fb3-1c52df283d74\">Click Here to Register Now<\/a><\/div>\n<\/div>\n\n\n\n<h3 id=\"spring-2026-term\" class=\"wp-block-heading has-text-align-center\"><strong class=\"myprefix-text-bold\">Spring 2026 Term<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Groups <\/th><th class=\"has-text-align-center\" data-align=\"center\">Days<\/th><th class=\"has-text-align-center\" data-align=\"center\">Dates<\/th><th class=\"has-text-align-center\" data-align=\"center\">Times<\/th><th class=\"has-text-align-center\" data-align=\"center\"># of workouts<\/th><th class=\"has-text-align-center\" data-align=\"center\">Cost<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Early Birds <br><strong class=\"myprefix-text-bold\">Group #1 <\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Mon, Wed, &amp; Fri<br>(deep lanes)<\/td><td class=\"has-text-align-center\" data-align=\"center\">Apr 27 &#8211; June 26<\/td><td class=\"has-text-align-center\" data-align=\"center\">7:35 &#8211; 8:35am<\/td><td class=\"has-text-align-center\" data-align=\"center\">26<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>$116<\/strong> + HST<br>($112.52 + 3% CRF)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Early Birds<strong class=\"myprefix-text-bold\"> <\/strong><br><strong class=\"myprefix-text-bold\">Group #2 <\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Mon, Wed, &amp; Fri<br>(deep lanes)<\/td><td class=\"has-text-align-center\" data-align=\"center\">Apr 27 &#8211; June 26<\/td><td class=\"has-text-align-center\" data-align=\"center\">8:40 &#8211; 9:40 am<\/td><td class=\"has-text-align-center\" data-align=\"center\">26<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>$116<\/strong> + HST<br>($112.52 + 3% CRF)<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Groups <\/th><th class=\"has-text-align-center\" data-align=\"center\">Days<\/th><th class=\"has-text-align-center\" data-align=\"center\">Dates<\/th><th class=\"has-text-align-center\" data-align=\"center\">Times<\/th><th class=\"has-text-align-center\" data-align=\"center\"># of workouts<\/th><th class=\"has-text-align-center\" data-align=\"center\">Cost<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Early Birds <strong class=\"myprefix-text-bold\"><\/strong>Weekend<br><\/td><td class=\"has-text-align-center\" data-align=\"center\">Saturdays<br>(shallow lanes)<\/td><td class=\"has-text-align-center\" data-align=\"center\">May 2 &#8211; June 27<\/td><td class=\"has-text-align-center\" data-align=\"center\">8:05 &#8211; 9:15 am<\/td><td class=\"has-text-align-center\" data-align=\"center\">8<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong class=\"myprefix-text-bold\"><strong>$<\/strong>63<\/strong> + HST<br>($61.11 + 3% CRF)<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n<div class=\"flex p-4 rounded-md cu-alert cu-alert--warning not-prose\">\n\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 24 24\" stroke-width=\"1.5\" stroke=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\" class=\"w-8 h-8\">\n            <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M12 9v3.75m0-10.036A11.959 11.959 0 0 1 3.598 6 11.99 11.99 0 0 0 3 9.75c0 5.592 3.824 10.29 9 11.622 5.176-1.332 9-6.03 9-11.622 0-1.31-.21-2.57-.598-3.75h-.152c-3.196 0-6.1-1.25-8.25-3.286Zm0 13.036h.008v.008H12v-.008Z\"><\/path>\n        <\/svg>\n    \n    <div class=\"w-full ml-3\">\n        <p class=\"text-base md:text-lg mt-0.5 font-semibold\">\n            No workout\n        <\/p>\n                    <p class=\"text-sm md:text-base text-cu-black-900\">\n                On (Sat) <strong class=\"myprefix-text-bold\">May 16<\/strong> and <strong class=\"myprefix-text-bold\">May 18 <\/strong>(Mon).\n            <\/p>\n            <\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Groups<\/th><th class=\"has-text-align-center\" data-align=\"center\">Days<\/th><th class=\"has-text-align-center\" data-align=\"center\">Dates<\/th><th class=\"has-text-align-center\" data-align=\"center\">Times<\/th><th class=\"has-text-align-center\" data-align=\"center\"># of workouts<\/th><th class=\"has-text-align-center\" data-align=\"center\">Cost<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Whitecaps <br><strong class=\"myprefix-text-bold\">Group #1<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Mon, Tues, &amp; Thurs<br>(Shallow lanes)<\/td><td class=\"has-text-align-center\" data-align=\"center\">Apr 27 &#8211; June 25<\/td><td class=\"has-text-align-center\" data-align=\"center\">6:00 &#8211; 7:10pm<\/td><td class=\"has-text-align-center\" data-align=\"center\">26<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong class=\"myprefix-text-bold\"><strong>$<\/strong>126<\/strong> + HST<br>($122.22+ 3% CRF)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Whitecaps<br><strong class=\"myprefix-text-bold\">Group #<\/strong>2<\/td><td class=\"has-text-align-center\" data-align=\"center\">Mon, Tues, &amp; Thurs<br>(Shallow lanes)<\/td><td class=\"has-text-align-center\" data-align=\"center\">Apr 27 &#8211; June 25<\/td><td class=\"has-text-align-center\" data-align=\"center\">7:10 &#8211; 8:10pm<\/td><td class=\"has-text-align-center\" data-align=\"center\">26<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>$116<\/strong> + HST<br>($112.52 + 3% CRF)<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n<div class=\"flex p-4 rounded-md cu-alert cu-alert--warning not-prose\">\n\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 24 24\" stroke-width=\"1.5\" stroke=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\" class=\"w-8 h-8\">\n            <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M12 9v3.75m0-10.036A11.959 11.959 0 0 1 3.598 6 11.99 11.99 0 0 0 3 9.75c0 5.592 3.824 10.29 9 11.622 5.176-1.332 9-6.03 9-11.622 0-1.31-.21-2.57-.598-3.75h-.152c-3.196 0-6.1-1.25-8.25-3.286Zm0 13.036h.008v.008H12v-.008Z\"><\/path>\n        <\/svg>\n    \n    <div class=\"w-full ml-3\">\n        <p class=\"text-base md:text-lg mt-0.5 font-semibold\">\n            No workout\n        <\/p>\n                    <p class=\"text-sm md:text-base text-cu-black-900\">\n                On (Mon) <strong class=\"myprefix-text-bold\">May 18<\/strong>\n            <\/p>\n            <\/div>\n<\/div>\n\n\n\n<h3 id=\"summer-2026-term\" class=\"wp-block-heading has-text-align-center\">Summer 2026 Term<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Groups <\/th><th class=\"has-text-align-center\" data-align=\"center\">Days<\/th><th class=\"has-text-align-center\" data-align=\"center\">Dates<\/th><th class=\"has-text-align-center\" data-align=\"center\">Times<\/th><th class=\"has-text-align-center\" data-align=\"center\"># of workouts<\/th><th class=\"has-text-align-center\" data-align=\"center\">Cost<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Early Birds <br><strong class=\"myprefix-text-bold\">Group #1 <\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Mon, Wed, &amp; Fri<br>(deep &amp; shallow lanes)<\/td><td class=\"has-text-align-center\" data-align=\"center\">Jun 29 &#8211; Aug 28<\/td><td class=\"has-text-align-center\" data-align=\"center\">7:35 &#8211; 8:35am<\/td><td class=\"has-text-align-center\" data-align=\"center\">25<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong class=\"myprefix-text-bold\"><strong>$<\/strong>131 <\/strong>+ HST<br>($127.07 + 3% CRF)<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Groups <\/th><th class=\"has-text-align-center\" data-align=\"center\">Days<\/th><th class=\"has-text-align-center\" data-align=\"center\">Dates<\/th><th class=\"has-text-align-center\" data-align=\"center\">Times<\/th><th class=\"has-text-align-center\" data-align=\"center\"># of workouts<\/th><th class=\"has-text-align-center\" data-align=\"center\">Cost<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Early Birds <strong class=\"myprefix-text-bold\"><\/strong>Weekend<br><\/td><td class=\"has-text-align-center\" data-align=\"center\">Saturdays<br>(shallow lanes)<\/td><td class=\"has-text-align-center\" data-align=\"center\">July 4 &#8211; Aug 29<\/td><td class=\"has-text-align-center\" data-align=\"center\">8:05 &#8211; 9:15 am<\/td><td class=\"has-text-align-center\" data-align=\"center\">9<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong class=\"myprefix-text-bold\"><strong>$<\/strong>72 <\/strong>+ HST<br>($69.84+ 3% CRF)<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n<div class=\"flex p-4 rounded-md cu-alert cu-alert--warning not-prose\">\n\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 24 24\" stroke-width=\"1.5\" stroke=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\" class=\"w-8 h-8\">\n            <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M12 9v3.75m0-10.036A11.959 11.959 0 0 1 3.598 6 11.99 11.99 0 0 0 3 9.75c0 5.592 3.824 10.29 9 11.622 5.176-1.332 9-6.03 9-11.622 0-1.31-.21-2.57-.598-3.75h-.152c-3.196 0-6.1-1.25-8.25-3.286Zm0 13.036h.008v.008H12v-.008Z\"><\/path>\n        <\/svg>\n    \n    <div class=\"w-full ml-3\">\n        <p class=\"text-base md:text-lg mt-0.5 font-semibold\">\n            No workout\n        <\/p>\n                    <p class=\"text-sm md:text-base text-cu-black-900\">\n                On (Wed) <strong class=\"myprefix-text-bold\">July 1 (Canada Day) <\/strong>and<strong class=\"myprefix-text-bold\"> <\/strong>(Mon) <strong class=\"myprefix-text-bold\">August 3 (Civic Holiday)<\/strong>\n            <\/p>\n            <\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Groups<\/th><th class=\"has-text-align-center\" data-align=\"center\">Days<\/th><th class=\"has-text-align-center\" data-align=\"center\">Dates<\/th><th class=\"has-text-align-center\" data-align=\"center\">Times<\/th><th class=\"has-text-align-center\" data-align=\"center\"># of workouts<\/th><th class=\"has-text-align-center\" data-align=\"center\">Cost<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Whitecaps <br><strong class=\"myprefix-text-bold\">Group #<\/strong>1<\/td><td class=\"has-text-align-center\" data-align=\"center\">Mon, Tues, &amp; Thurs<br>(Shallow lanes)<\/td><td class=\"has-text-align-center\" data-align=\"center\">Jun 29 &#8211; Aug 27<\/td><td class=\"has-text-align-center\" data-align=\"center\">6:00 &#8211; 7:10pm<\/td><td class=\"has-text-align-center\" data-align=\"center\">26<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong class=\"myprefix-text-bold\"><strong>$<\/strong>137 <\/strong>+ HST<br>($132.89+ 3% CRF)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Whitecaps<br><strong class=\"myprefix-text-bold\">Group #<\/strong>2<\/td><td class=\"has-text-align-center\" data-align=\"center\">Mon, Tues, &amp; Thurs<br>(Shallow lanes)<\/td><td class=\"has-text-align-center\" data-align=\"center\">Jun 29 &#8211; Aug 27<\/td><td class=\"has-text-align-center\" data-align=\"center\">7:10 &#8211; 8:10pm<\/td><td class=\"has-text-align-center\" data-align=\"center\">26<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong class=\"myprefix-text-bold\"><strong>$1<\/strong>33 <\/strong>+ HST<br>($129.01+ 3% CRF)<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n<div class=\"flex p-4 rounded-md cu-alert cu-alert--warning not-prose\">\n\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 24 24\" stroke-width=\"1.5\" stroke=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\" class=\"w-8 h-8\">\n            <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M12 9v3.75m0-10.036A11.959 11.959 0 0 1 3.598 6 11.99 11.99 0 0 0 3 9.75c0 5.592 3.824 10.29 9 11.622 5.176-1.332 9-6.03 9-11.622 0-1.31-.21-2.57-.598-3.75h-.152c-3.196 0-6.1-1.25-8.25-3.286Zm0 13.036h.008v.008H12v-.008Z\"><\/path>\n        <\/svg>\n    \n    <div class=\"w-full ml-3\">\n        <p class=\"text-base md:text-lg mt-0.5 font-semibold\">\n            No workout\n        <\/p>\n                    <p class=\"text-sm md:text-base text-cu-black-900\">\n                On (Mon) <strong class=\"myprefix-text-bold\">August 3 (Civic Holiday)<\/strong>\n            <\/p>\n            <\/div>\n<\/div>\n\n\n\n<h3 id=\"fall-2026-term\" class=\"wp-block-heading has-text-align-center\">Fall 2026 Term<\/h3>\n\n\n\n<h3 id=\"winter-2027-term\" class=\"wp-block-heading has-text-align-center\">Winter 2027 Term<\/h3>\n\n\n<div class=\"flex p-4 rounded-md cu-alert cu-alert--error not-prose\">\n\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 24 24\" stroke-width=\"1.5\" stroke=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\" class=\"w-8 h-8\">\n            <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M12 9v3.75m9-.75a9 9 0 1 1-18 0 9 9 0 0 1 18 0Zm-9 3.75h.008v.008H12v-.008Z\"><\/path>\n        <\/svg>\n    \n    <div class=\"w-full ml-3\">\n        <p class=\"text-base md:text-lg mt-0.5 font-semibold\">\n            There are currently no dates for this term yet\n        <\/p>\n                    <p class=\"text-sm md:text-base text-cu-black-900\">\n                Please come back later!\n            <\/p>\n            <\/div>\n<\/div>\n\n\n\n<h4 id=\"location\" class=\"wp-block-heading\">Location<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Carleton Pool \u2013 Alumni Hall<\/li>\n<\/ul>\n\n\n\n<h4 id=\"important-notes\" class=\"wp-block-heading\">Important Notes<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>Effective January 1, 2026, a Capital Renewal Fee (CRF) of 3% will apply to select non-student facility rentals, programs, and services. This fee supports long-term facility maintenance and renewal, with all funds directed to a dedicated capital renewal fund. Certain exemptions may apply. For more information visit our website at:&nbsp;<\/em><a href=\"https:\/\/athletics.carleton.ca\/community\/rentals\/capital-renewal-fee\/\">https:\/\/athletics.carleton.ca\/community\/rentals\/capital-renewal-fee\/<\/a><\/li>\n\n\n\n<li>Bring your <strong class=\"myprefix-text-bold\">membership ID<\/strong> for check-in at the Welcome Centre Desk (Alumni Hall). &nbsp;<\/li>\n\n\n\n<li>Please check-in\/swipe-thru at the <strong class=\"myprefix-text-bold\">Welcome Centre Desk<\/strong> in Alumni Hall.&nbsp;Please arrive <strong class=\"myprefix-text-bold\">(10-15) minutes<\/strong> before the start of your swim workout.<\/li>\n\n\n\n<li><strong class=\"myprefix-text-bold\">Showers<\/strong> are available in each main locker room for <strong class=\"myprefix-text-bold\">brief usage<\/strong>, and <strong class=\"myprefix-text-bold\">lockers<\/strong> are available for<strong class=\"myprefix-text-bold\"> daily usage.<\/strong><\/li>\n\n\n\n<li>Members can register for more then one group but can not mix and match coached workouts between groups.<\/li>\n<\/ul>\n\n\n\n<p><em class=\"myprefix-text-italic\">To see membership, go to the general membership\/passe<\/em><em class=\"myprefix-text-italic\">s<\/em><em class=\"myprefix-text-italic\"> page<\/em><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/athletics.carleton.ca\/community\/fitness\/memberships-passes\/\">Go to &#8220;General Membership\/Passes&#8221; Page<\/a><\/div>\n<\/div>\n\n\n\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-4xl  md:space-y-10 cu-prose-first-last\">\n\n        \n    \n    <div class=\"cu-callout cu-callout--center cu-component border-8 md:border-[12px] border-solid border-cu-black-50 px-8 pt-5 pb-6 md:px-16 md:pt-8 md:py-10 rounded-lg cu-prose-first-last\">\n                    <header class=\"cu-pageheader cu-component cu-prose-first-last  cu-pageheader--center text-center mx-auto\">\n                <h2 id=\"if-youre-a-member-register-now\" class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 text-2xl md:text-3xl lg:text-4xl lg:leading-[3rem] relative cu-pageheader--center text-center mx-auto after:left-1\/2 after:-ml-5 after:absolute after:h-px after:bottom-0 pb-4 after:w-8 after:bg-cu-red\">\n                    If You&#8217;re a Member, Register Now \n                <\/h2>\n            <\/header>\n        \n        \n\n<p>Winter Registration Open Now!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"http:\/\/rec.carleton.ca\">Register Now for Early Bird<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"http:\/\/rec.carleton.ca\">Register Now for Whitecaps<\/a><\/div>\n<\/div>\n\n\n\n<p><strong class=\"myprefix-text-bold\">Want to become a member<\/strong><strong class=\"myprefix-text-bold\">?<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/rec.carleton.ca\/home\/signin?redirect=%252Fmembership%252Findex\">Click Here<\/a><\/div>\n<\/div>\n\n\n    <\/div>\n\n\n    <\/div>\n<\/section>\n\n\n\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-5xl  md:space-y-10 cu-prose-first-last\">\n\n                            \n\n\n<header class=\"mb-6 cu-pageheader cu-component-updated md:mb-12\">\n    <h2 id=\"more-aquatics\" class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 relative text-2xl md:text-3xl lg:text-4xl lg:leading-[3rem] pb-4 after:w-8 after:absolute after:h-px after:bottom-0 after:bg-cu-red after:left-px\">\n        More Aquatics\n    <\/h2>\n\n    <\/header>\n        \n        <div class=\"cu-column cu-component not-contained mx-auto grid max-w-5xl md:grid-cols-3 gap-6 md:gap-10\">\n            \n\n    <div class=\"not-prose cu-card rounded-lg @container md:max-w-xl flex flex-col gap-3 bg-white shadow-lg shadow-cu-black-100 group duration-300 ease-in hover:scale-[1.02] hover:shadow-cu-black-200\">\n\n        \n        \n            <header class=\"flex flex-col gap-3  px-6 first:mt-6\">\n                \n        \n    \n    <h2 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n        Pool Schedule\n    <\/h2>\n\n            <\/header>\n\n\n                \n                    <footer class=\"px-6 pt-3 mt-auto text-white md:pt-5\">\n                <a href=\"https:\/\/athletics.carleton.ca\/community\/aquatics\/pool-schedule\/\" class=\"cu-button cu-button--red cu-button--small\">\n                    View Page\n                <\/a>\n            <\/footer>\n            <\/div>\n\n\n\n    <div class=\"not-prose cu-card rounded-lg @container md:max-w-xl flex flex-col gap-3 bg-white shadow-lg shadow-cu-black-100 group duration-300 ease-in hover:scale-[1.02] hover:shadow-cu-black-200\">\n\n        \n        \n            <header class=\"flex flex-col gap-3  px-6 first:mt-6\">\n                \n        \n    \n    <h2 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n        Learn to Swim \u2013 Level 3 (Adults)\n    <\/h2>\n\n            <\/header>\n\n\n                \n                    <footer class=\"px-6 pt-3 mt-auto text-white md:pt-5\">\n                <a href=\"https:\/\/athletics.carleton.ca\/community\/aquatics\/learn-to-swim-level-3-adults\/\" class=\"cu-button cu-button--red cu-button--small\">\n                    View Page\n                <\/a>\n            <\/footer>\n            <\/div>\n\n\n\n    <div class=\"not-prose cu-card rounded-lg @container md:max-w-xl flex flex-col gap-3 bg-white shadow-lg shadow-cu-black-100 group duration-300 ease-in hover:scale-[1.02] hover:shadow-cu-black-200\">\n\n        \n        \n            <header class=\"flex flex-col gap-3  px-6 first:mt-6\">\n                \n        \n    \n    <h2 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n        Adult\u2019s Private and Semi-Private Swimming Lessons\n    <\/h2>\n\n            <\/header>\n\n\n                \n                    <footer class=\"px-6 pt-3 mt-auto text-white md:pt-5\">\n                <a href=\"https:\/\/athletics.carleton.ca\/community\/aquatics\/adults-private-and-semi-private-swimming-lessons\/\" class=\"cu-button cu-button--red cu-button--small\">\n                    View Page\n                <\/a>\n            <\/footer>\n            <\/div>\n\n\n        <\/div>\n\n        \n    <\/div>\n<\/section>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Master Swimming program will accommodate participants swimming for personal fitness, triathlon training, and Masters competition.<\/p>\n","protected":false},"author":7,"featured_media":2634,"parent":33,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_cu_dining_location_slug":"","footnotes":"","_links_to":"","_links_to_target":""},"cu_page_type":[22,21,25],"class_list":["post-151","page","type-page","status-publish","has-post-thumbnail","hentry","cu_page_type-adult-programs","cu_page_type-aquatics","cu_page_type-masters-swimming"],"acf":{"cu_post_thumbnail":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Masters Swimming - Carleton Athletics: Community<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/athletics.carleton.ca\/community\/aquatics\/master-swimming\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Masters Swimming - Carleton Athletics: Community\" \/>\n<meta property=\"og:description\" content=\"The Master Swimming program will accommodate participants swimming for personal fitness, triathlon training, and Masters competition.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/athletics.carleton.ca\/community\/aquatics\/master-swimming\/\" \/>\n<meta property=\"og:site_name\" content=\"Carleton Athletics: Community\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-14T11:57:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/athletics.carleton.ca\/community\/wp-content\/uploads\/sites\/3\/2025\/09\/list-item-master-swim-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/athletics.carleton.ca\/community\/aquatics\/master-swimming\/\",\"url\":\"https:\/\/athletics.carleton.ca\/community\/aquatics\/master-swimming\/\",\"name\":\"Masters Swimming - Carleton Athletics: Community\",\"isPartOf\":{\"@id\":\"https:\/\/athletics.carleton.ca\/community\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/athletics.carleton.ca\/community\/aquatics\/master-swimming\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/athletics.carleton.ca\/community\/aquatics\/master-swimming\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/athletics.carleton.ca\/community\/wp-content\/uploads\/sites\/3\/2025\/09\/list-item-master-swim-1.jpg\",\"datePublished\":\"2025-06-29T15:33:07+00:00\",\"dateModified\":\"2026-04-14T11:57:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/athletics.carleton.ca\/community\/aquatics\/master-swimming\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/athletics.carleton.ca\/community\/aquatics\/master-swimming\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/athletics.carleton.ca\/community\/aquatics\/master-swimming\/#primaryimage\",\"url\":\"https:\/\/athletics.carleton.ca\/community\/wp-content\/uploads\/sites\/3\/2025\/09\/list-item-master-swim-1.jpg\",\"contentUrl\":\"https:\/\/athletics.carleton.ca\/community\/wp-content\/uploads\/sites\/3\/2025\/09\/list-item-master-swim-1.jpg\",\"width\":600,\"height\":450},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/athletics.carleton.ca\/community\/aquatics\/master-swimming\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Aquatics\",\"item\":\"https:\/\/athletics.carleton.ca\/community\/aquatics\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Masters Swimming\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/athletics.carleton.ca\/community\/#website\",\"url\":\"https:\/\/athletics.carleton.ca\/community\/\",\"name\":\"Carleton University\",\"description\":\"Carleton University\",\"alternateName\":\"Carleton U\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/athletics.carleton.ca\/community\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Masters Swimming - Carleton Athletics: Community","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/athletics.carleton.ca\/community\/aquatics\/master-swimming\/","og_locale":"en_US","og_type":"article","og_title":"Masters Swimming - Carleton Athletics: Community","og_description":"The Master Swimming program will accommodate participants swimming for personal fitness, triathlon training, and Masters competition.","og_url":"https:\/\/athletics.carleton.ca\/community\/aquatics\/master-swimming\/","og_site_name":"Carleton Athletics: Community","article_modified_time":"2026-04-14T11:57:27+00:00","og_image":[{"width":600,"height":450,"url":"https:\/\/athletics.carleton.ca\/community\/wp-content\/uploads\/sites\/3\/2025\/09\/list-item-master-swim-1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/athletics.carleton.ca\/community\/aquatics\/master-swimming\/","url":"https:\/\/athletics.carleton.ca\/community\/aquatics\/master-swimming\/","name":"Masters Swimming - Carleton Athletics: Community","isPartOf":{"@id":"https:\/\/athletics.carleton.ca\/community\/#website"},"primaryImageOfPage":{"@id":"https:\/\/athletics.carleton.ca\/community\/aquatics\/master-swimming\/#primaryimage"},"image":{"@id":"https:\/\/athletics.carleton.ca\/community\/aquatics\/master-swimming\/#primaryimage"},"thumbnailUrl":"https:\/\/athletics.carleton.ca\/community\/wp-content\/uploads\/sites\/3\/2025\/09\/list-item-master-swim-1.jpg","datePublished":"2025-06-29T15:33:07+00:00","dateModified":"2026-04-14T11:57:27+00:00","breadcrumb":{"@id":"https:\/\/athletics.carleton.ca\/community\/aquatics\/master-swimming\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/athletics.carleton.ca\/community\/aquatics\/master-swimming\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/athletics.carleton.ca\/community\/aquatics\/master-swimming\/#primaryimage","url":"https:\/\/athletics.carleton.ca\/community\/wp-content\/uploads\/sites\/3\/2025\/09\/list-item-master-swim-1.jpg","contentUrl":"https:\/\/athletics.carleton.ca\/community\/wp-content\/uploads\/sites\/3\/2025\/09\/list-item-master-swim-1.jpg","width":600,"height":450},{"@type":"BreadcrumbList","@id":"https:\/\/athletics.carleton.ca\/community\/aquatics\/master-swimming\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Aquatics","item":"https:\/\/athletics.carleton.ca\/community\/aquatics\/"},{"@type":"ListItem","position":2,"name":"Masters Swimming"}]},{"@type":"WebSite","@id":"https:\/\/athletics.carleton.ca\/community\/#website","url":"https:\/\/athletics.carleton.ca\/community\/","name":"Carleton University","description":"Carleton University","alternateName":"Carleton U","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/athletics.carleton.ca\/community\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/athletics.carleton.ca\/community\/wp-json\/wp\/v2\/pages\/151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/athletics.carleton.ca\/community\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/athletics.carleton.ca\/community\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/athletics.carleton.ca\/community\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/athletics.carleton.ca\/community\/wp-json\/wp\/v2\/comments?post=151"}],"version-history":[{"count":5,"href":"https:\/\/athletics.carleton.ca\/community\/wp-json\/wp\/v2\/pages\/151\/revisions"}],"predecessor-version":[{"id":7216,"href":"https:\/\/athletics.carleton.ca\/community\/wp-json\/wp\/v2\/pages\/151\/revisions\/7216"}],"up":[{"embeddable":true,"href":"https:\/\/athletics.carleton.ca\/community\/wp-json\/wp\/v2\/pages\/33"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/athletics.carleton.ca\/community\/wp-json\/wp\/v2\/media\/2634"}],"wp:attachment":[{"href":"https:\/\/athletics.carleton.ca\/community\/wp-json\/wp\/v2\/media?parent=151"}],"wp:term":[{"taxonomy":"cu_page_type","embeddable":true,"href":"https:\/\/athletics.carleton.ca\/community\/wp-json\/wp\/v2\/cu_page_type?post=151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}