{"id":258,"date":"2025-08-25T16:14:36","date_gmt":"2025-08-25T20:14:36","guid":{"rendered":"https:\/\/athletics.carleton.ca\/community\/?page_id=258"},"modified":"2025-09-09T22:33:07","modified_gmt":"2025-09-10T02:33:07","slug":"instructional-classes","status":"publish","type":"page","link":"https:\/\/athletics.carleton.ca\/community\/fitness\/instructional-classes\/","title":{"rendered":"Instructional Classes"},"content":{"rendered":"\n
\n
\n\n
\n
\n
\n

\n Instructional Classes\n <\/h1>\n \n \n <\/header>\n\n <\/div>\n\n <\/div>\n\n <\/div>\n<\/section>\n\n\n\n\n
\n

\n Table of Contents\n <\/h2>\n
\n
\n \n
\n
\n \n 1.\n <\/span>\n\n \n Instructional Program Combos\n <\/a>\n <\/div>\n\n <\/div>\n \n
\n
\n \n 2.\n <\/span>\n\n \n Classes\n <\/a>\n <\/div>\n\n
\n \n
\n
\n \n 2.1\n <\/span>\n\n \n Boxing & Martial Arts\n <\/a>\n <\/div>\n\n <\/div>\n \n
\n
\n \n 2.2\n <\/span>\n\n \n On Ice\n <\/a>\n <\/div>\n\n <\/div>\n \n
\n
\n \n 2.3\n <\/span>\n\n \n Other Activities\n <\/a>\n <\/div>\n\n <\/div>\n \n
\n
\n \n 2.4\n <\/span>\n\n \n Para Strength\n <\/a>\n <\/div>\n\n <\/div>\n \n
\n
\n \n 2.5\n <\/span>\n\n \n Spin\n <\/a>\n <\/div>\n\n <\/div>\n \n
\n
\n \n 2.6\n <\/span>\n\n \n Strength\n <\/a>\n <\/div>\n\n <\/div>\n \n
\n
\n \n 2.7\n <\/span>\n\n \n Women’s Only\n <\/a>\n <\/div>\n\n <\/div>\n <\/div>\n\n <\/div>\n <\/div>\n\n <\/div>\n<\/div>\n\n\n\n

Instructional Program Combos<\/h2>\n\n\n\n