{"id":941,"date":"2025-07-10T13:18:29","date_gmt":"2025-07-10T17:18:29","guid":{"rendered":"https:\/\/athletics.carleton.ca\/community\/?page_id=941"},"modified":"2026-02-23T10:42:47","modified_gmt":"2026-02-23T15:42:47","slug":"ravens-flag-football-camp","status":"publish","type":"page","link":"https:\/\/athletics.carleton.ca\/community\/camps-and-childrens-programs\/ravens-flag-football-camp\/","title":{"rendered":"Ravens Flag Football Camp"},"content":{"rendered":"\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-max  md:space-y-10 cu-prose-first-last\">\n\n        \n                    \n                    \n            \n    <div class=\"cu-wideimage relative flex items-center justify-center mx-auto px-8 overflow-hidden md:px-16 rounded-xl not-prose  my-6 md:my-12 first:mt-0 bg-opacity-50 bg-cover bg-cu-black-50 py-24 md:py-28 lg:py-36 xl:py-48\" style=\"background-image: url(https:\/\/athletics.carleton.ca\/community\/wp-content\/uploads\/sites\/3\/2025\/09\/DSCF4392-scaled-e1758727936114.jpg); background-position: 50% 50%;\">\n\n                    <div class=\"absolute top-0 w-full h-screen\" style=\"background-color:rgba(0,0,0,0.600);\"><\/div>\n        \n        <div class=\"relative z-[2] max-w-4xl w-full flex flex-col items-center gap-2 cu-wideimage-image cu-zero-first-last\">\n            <header class=\"mx-auto mb-6 text-center text-white cu-pageheader cu-component-updated cu-pageheader--center md:mb-12\">\n\n                                    <h1 class=\"cu-prose-first-last font-semibold mb-2 text-3xl md:text-4xl lg:text-5xl lg:leading-[3.5rem] cu-pageheader--center text-center mx-auto after:left-px\">\n                        Ravens Flag Football Camp\n                    <\/h1>\n                \n                                    \n\n<p>Carleton Ravens Football Camp is proud to offer Ottawa a non-contact flag football camp that introduces athletes to football through developing fundamental skills in a positive and safe environment. <\/p>\n\n\n                            <\/header>\n        <\/div>\n\n            <\/div>\n\n    \n\n    <\/div>\n<\/section>\n\n\n<div class=\"flex p-4 rounded-md cu-alert cu-alert--success not-prose\">\n\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 24 24\" stroke-width=\"1.5\" stroke=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\" class=\"w-8 h-8\">\n            <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M9 12.75 11.25 15 15 9.75M21 12a9 9 0 1 1-18 0 9 9 0 0 1 18 0Z\"><\/path>\n        <\/svg>\n    \n    <div class=\"w-full ml-3\">\n        <p class=\"text-base md:text-lg mt-0.5 font-semibold\">\n            Registration is Now Open\n        <\/p>\n            <\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/rec.carleton.ca\/Program\/GetProgramDetails?courseId=09299429-22f6-4d36-9c08-3fe0b754d80c\">REGISTER: Flag Football Camp \u2013 $394 ($354 4 days)<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center\"><strong class=\"myprefix-text-bold\">Due to Popular Demand \u2014 Extra Week of Flag Football Added! (Aug 4\u20137)<\/strong><\/p>\n\n\n\n<h2 id=\"ravens-flag-football-summer-camp\" class=\"wp-block-heading\">Ravens Flag Football Summer Camp<\/h2>\n\n\n\n<p>Campers will be introduced to the game of flag football in a fun, safe, and supportive environment. Led by players from the Carleton Ravens football team, this non-contact camp focuses on developing fundamental football skills while emphasizing teamwork, discipline, and sportsmanship. Designed for beginner and intermediate athletes, the camp helps players build confidence and learn the core elements of the game.<\/p>\n\n\n\n<p><strong>Campers will develop skills as a:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Quarterback<\/li>\n\n\n\n<li>Receiver<\/li>\n\n\n\n<li>Center<\/li>\n\n\n\n<li>Defensive Back<\/li>\n<\/ul>\n\n\n\n<p><strong>Program Highlights:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Non-contact flag football format<\/li>\n\n\n\n<li>Coaching from Carleton Ravens football players<\/li>\n\n\n\n<li>Skill development through drills and game play<\/li>\n\n\n\n<li>Focus on teamwork, dedication, and positive sport values<\/li>\n<\/ul>\n\n\n\n<h3 id=\"dates-times\" class=\"wp-block-heading\">Dates &amp; Times<\/h3>\n\n\n\n<p><em><strong>Drop-Off:&nbsp;<\/strong><\/em>8:30 AM \u2013 9:00&nbsp;AM<\/p>\n\n\n\n<p><strong><em>Pick-Up:&nbsp;<\/em><\/strong>4:00&nbsp;PM \u2013 4:30 PM<\/p>\n\n\n<div class=\"flex p-4 rounded-md cu-alert cu-alert--success not-prose\">\n\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 24 24\" stroke-width=\"1.5\" stroke=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\" class=\"w-8 h-8\">\n            <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M9 12.75 11.25 15 15 9.75M21 12a9 9 0 1 1-18 0 9 9 0 0 1 18 0Z\"><\/path>\n        <\/svg>\n    \n    <div class=\"w-full ml-3\">\n        <p class=\"text-base md:text-lg mt-0.5 font-semibold\">\n            The 2026 Summer Flag Football Camp Runs for Five weeks\n        <\/p>\n                    <p class=\"text-sm md:text-base text-cu-black-900\">\n                \u2013\u00a0<em>Week 1: June 29 to July 3 (*4 Days\u00a0<strong>no camp on July 1<\/strong>)<\/em><br>\u2013 Week 2: July 6 \u2013 July 10<br>\u2013 Week 3: July 13 \u2013 July 17<br>\u2013 Week 4: July 20 \u2013 July 24<br>\u2013 Week 5: July 27 to July 31<br>\u2013 Week 6: Aug 4 to Aug 7 (<em class=\"myprefix-text-italic\">*4 Days\u00a0<strong class=\"myprefix-text-bold\">no camp on Aug 3<\/strong><\/em>)\n            <\/p>\n            <\/div>\n<\/div>\n\n\n<div class=\"flex p-4 rounded-md cu-alert cu-alert--info not-prose\">\n\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 24 24\" stroke-width=\"1.5\" stroke=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\" class=\"w-8 h-8\">\n            <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"m11.25 11.25.041-.02a.75.75 0 0 1 1.063.852l-.708 2.836a.75.75 0 0 0 1.063.853l.041-.021M21 12a9 9 0 1 1-18 0 9 9 0 0 1 18 0Zm-9-3.75h.008v.008H12V8.25Z\"><\/path>\n        <\/svg>\n    \n    <div class=\"w-full ml-3\">\n        <p class=\"text-base md:text-lg mt-0.5 font-semibold\">\n            Early\/Late supervision\u00a0is available as an \u2018add-on\u2019 during registration for\u00a0$30\/week.\n        <\/p>\n                    <p class=\"text-sm md:text-base text-cu-black-900\">\n                Early care runs from<strong>\u00a07:30 AM\u00a0<strong>\u2013<\/strong>\u00a08:30 AM<\/strong><br>Late care runs from\u00a0<strong>4:30 PM \u2013 5:30 PM<\/strong>\n            <\/p>\n            <\/div>\n<\/div>\n\n\n\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-5xl  md:space-y-10 cu-prose-first-last\">\n\n        \n    <div class=\"grid gap-6 mx-auto my-6 cu-column md:gap-10 md:grid-cols-2 md:my-10 first:mt-0\">\n        \n<div class=\"cu-column-content\">\n    \n\n<p><\/p>\n\n\n\n<p><strong>Who Can Join &amp; What to Pack<\/strong><\/p>\n\n\n\n<p>Open to all children between&nbsp;<strong>8 \u2013 11 years old<\/strong><\/p>\n\n\n\n<p>Water bottle<\/p>\n\n\n\n<p>Bathing suit&nbsp;&amp; towel<\/p>\n\n\n\n<p>Sun Hat &amp; sun screen<\/p>\n\n\n\n<p>Peanut &amp; tree nut free snack<\/p>\n\n\n\n<p>Cleats (optional)<\/p>\n\n\n<\/div>\n\n\n<div class=\"cu-column-content\">\n    \n\n<p><\/p>\n\n\n\n<p><strong>What is Included<\/strong>&nbsp;<strong>In Your Fees<\/strong><\/p>\n\n\n\n<p><strong>A full hot lunch provided daily in the cafeteria<\/strong><\/p>\n\n\n\n<p><strong>*<\/strong>&nbsp;A daily recreational swim<\/p>\n\n\n\n<p>Camp t-shirt<\/p>\n\n\n\n<p>Parking during camp drop off and pick up times<\/p>\n\n\n<\/div>\n\n\n    <\/div>\n\n\n    <\/div>\n<\/section>\n\n\n<div class=\"flex p-4 rounded-md cu-alert cu-alert--info not-prose\">\n\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 24 24\" stroke-width=\"1.5\" stroke=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\" class=\"w-8 h-8\">\n            <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"m11.25 11.25.041-.02a.75.75 0 0 1 1.063.852l-.708 2.836a.75.75 0 0 0 1.063.853l.041-.021M21 12a9 9 0 1 1-18 0 9 9 0 0 1 18 0Zm-9-3.75h.008v.008H12V8.25Z\"><\/path>\n        <\/svg>\n    \n    <div class=\"w-full ml-3\">\n        <p class=\"text-base md:text-lg mt-0.5 font-semibold\">\n            * Swimming Supervision &amp; Camp Swim Test\n        <\/p>\n                    <p class=\"text-sm md:text-base text-cu-black-900\">\n                Our aquatics team follows the\u00a0<strong>Ontario Lifesaving Society<\/strong>\u2019s standards for pool supervision, and all staff are fully trained and certified as\u00a0<strong>National Lifeguards,<\/strong>\u00a0ensuring the<strong>\u00a0highest level of safety and supervision for every swimmer<\/strong>. In addition, our camp counsellors are in the water with campers, providing an extra layer of support and supervision.<br><br>As per our admission standards, children under the age of 7 must wear a life jacket and are only permitted to swim in the shallow end. Campers aged 7 and older\u00a0<strong>may choose<\/strong>\u00a0to complete a swim test on the first day of each camp week. Those who pass the test can swim in both the shallow and deep ends, while those who do not pass (or choose not to take the test) must wear a life jacket and remain in the shallow end. Our aquatics centre provides life jackets in all sizes and ensures each one fits campers correctly for their safety and comfort.\n            <\/p>\n            <\/div>\n<\/div>\n\n\n<div class=\"flex p-4 rounded-md cu-alert cu-alert--info not-prose\">\n\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 24 24\" stroke-width=\"1.5\" stroke=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\" class=\"w-8 h-8\">\n            <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"m11.25 11.25.041-.02a.75.75 0 0 1 1.063.852l-.708 2.836a.75.75 0 0 0 1.063.853l.041-.021M21 12a9 9 0 1 1-18 0 9 9 0 0 1 18 0Zm-9-3.75h.008v.008H12V8.25Z\"><\/path>\n        <\/svg>\n    \n    <div class=\"w-full ml-3\">\n        <p class=\"text-base md:text-lg mt-0.5 font-semibold\">\n            Ages &amp; Friend Requests\n        <\/p>\n                    <p class=\"text-sm md:text-base text-cu-black-900\">\n                Campers remain with the\u00a0<strong>same group<\/strong>\u00a0of similar ages\u00a0throughout the week, following a designated group schedule.<br><br>Parents can request for their child to be placed in the\u00a0<strong>same group as friends<\/strong>\u00a0by using the\u00a0<em>friend request<\/em>\u00a0option during registration. While we strive to accommodate all requests,\u00a0<strong>friend requests cannot be guaranteed<\/strong>.<br><br><strong>Requests involving significant age differences (e.g. a 8-year-old placed with a 11-year-old) may not be honored due to group dynamics.<\/strong>\n            <\/p>\n            <\/div>\n<\/div>\n\n\n\n<h2 id=\"camp-facilities\" class=\"wp-block-heading\">Camp Facilities <\/h2>\n\n\n\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-5xl  md:space-y-10 cu-prose-first-last\">\n\n        \n        \n    <div class=\"cu-imagegrid cu-imagegrid-4 cu-component-updated grid not-prose md:grid-cols-3 max-w-5xl gap-1 md:gap-2\">\n        \n    \n\n<div class=\"relative overflow-hidden aspect-[4\/3] bg-cover bg-center col-span-1 md:order-1 lg:order-none rounded-lg bg-black\" style=\"background-image: url(https:\/\/athletics.carleton.ca\/community\/wp-content\/uploads\/sites\/3\/2025\/12\/TAAG-OttawaRavensGameAug27th-34.jpg); background-position: 50% 50%;\">\n    <\/div>\n\n\n    \n\n<div class=\"relative overflow-hidden aspect-[4\/3] bg-cover bg-center col-span-1 md:order-1 lg:order-none rounded-lg bg-black\" style=\"background-image: url(https:\/\/athletics.carleton.ca\/community\/wp-content\/uploads\/sites\/3\/2025\/10\/Carleton-Pool-1.webp); background-position: 50% 50%;\">\n    <\/div>\n\n\n    \n\n<div class=\"relative overflow-hidden aspect-[4\/3] bg-cover bg-center col-span-1 md:order-1 lg:order-none rounded-lg bg-black\" style=\"background-image: url(https:\/\/athletics.carleton.ca\/community\/wp-content\/uploads\/sites\/3\/2025\/10\/Carleton-University-Curtains-1-768x576.webp); background-position: 50% 50%;\">\n    <\/div>\n\n\n    <\/div>\n\n\n    <\/div>\n<\/section>\n\n\n\n<h2 id=\"important-notes\" class=\"wp-block-heading\">Important Notes<\/h2>\n\n\n<div class=\"flex p-4 rounded-md cu-alert cu-alert--info not-prose\">\n\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 24 24\" stroke-width=\"1.5\" stroke=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\" class=\"w-8 h-8\">\n            <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"m11.25 11.25.041-.02a.75.75 0 0 1 1.063.852l-.708 2.836a.75.75 0 0 0 1.063.853l.041-.021M21 12a9 9 0 1 1-18 0 9 9 0 0 1 18 0Zm-9-3.75h.008v.008H12V8.25Z\"><\/path>\n        <\/svg>\n    \n    <div class=\"w-full ml-3\">\n        <p class=\"text-base md:text-lg mt-0.5 font-semibold\">\n            Our cafeteria has a selection of vegetarian, gluten free and Halal food options. \n        <\/p>\n            <\/div>\n<\/div>\n\n\n<div class=\"flex p-4 rounded-md cu-alert cu-alert--info not-prose\">\n\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 24 24\" stroke-width=\"1.5\" stroke=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\" class=\"w-8 h-8\">\n            <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"m11.25 11.25.041-.02a.75.75 0 0 1 1.063.852l-.708 2.836a.75.75 0 0 0 1.063.853l.041-.021M21 12a9 9 0 1 1-18 0 9 9 0 0 1 18 0Zm-9-3.75h.008v.008H12V8.25Z\"><\/path>\n        <\/svg>\n    \n    <div class=\"w-full ml-3\">\n        <p class=\"text-base md:text-lg mt-0.5 font-semibold\">\n            Our cafeteria does not use any peanut or tree nuts in their recipes, and does not purchase products with peanuts or tree nuts in the ingredient list.\n        <\/p>\n                    <p class=\"text-sm md:text-base text-cu-black-900\">\n                There is always a risk of\u00a0<strong>cross-contamination<\/strong>\u00a0due to its open kitchens and self-serve style. Hence, we advise parents of children with\u00a0<strong>food allergies<\/strong>\u00a0to\u00a0<strong>communicate these allergies to us when registering.<\/strong>\n            <\/p>\n            <\/div>\n<\/div>\n\n\n\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-4xl  md:space-y-10 cu-prose-first-last\">\n\n        \n    \n    <div class=\"cu-callout cu-callout--center cu-component border-8 md:border-[12px] border-solid border-cu-black-50 px-8 pt-5 pb-6 md:px-16 md:pt-8 md:py-10 rounded-lg cu-prose-first-last\">\n                    <header class=\"cu-pageheader cu-component cu-prose-first-last  cu-pageheader--center text-center mx-auto\">\n                <h2 id=\"registration-is-now-open\" class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 text-2xl md:text-3xl lg:text-4xl lg:leading-[3rem] relative cu-pageheader--center text-center mx-auto after:left-1\/2 after:-ml-5 after:absolute after:h-px after:bottom-0 pb-4 after:w-8 after:bg-cu-red\">\n                    Registration is Now Open\n                <\/h2>\n            <\/header>\n        \n        \n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/rec.carleton.ca\/Program\/GetProgramDetails?courseId=09299429-22f6-4d36-9c08-3fe0b754d80c\">REGISTER: Flag Football Camp \u2013 $394 ($354 4 days)<\/a><\/div>\n<\/div>\n\n\n    <\/div>\n\n\n    <\/div>\n<\/section>\n\n\n\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-5xl  md:space-y-10 cu-prose-first-last\">\n\n                            \n\n\n<header class=\"mb-6 cu-pageheader cu-component-updated md:mb-12\">\n    <h2 id=\"other-summer-camps\" class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 relative text-2xl md:text-3xl lg:text-4xl lg:leading-[3rem] pb-4 after:w-8 after:absolute after:h-px after:bottom-0 after:bg-cu-red after:left-px\">\n        Other Summer Camps\n    <\/h2>\n\n    <\/header>\n        \n        <div class=\"cu-column cu-component not-contained mx-auto grid max-w-5xl md:grid-cols-3 gap-6 md:gap-10\">\n            \n\n    <div class=\"not-prose cu-card rounded-lg @container md:max-w-xl flex flex-col gap-3 bg-white shadow-lg shadow-cu-black-100 group duration-300 ease-in hover:scale-[1.02] hover:shadow-cu-black-200\">\n\n        \n        \n            <header class=\"flex flex-col gap-3  px-6 first:mt-6\">\n                \n        \n    \n    <h2 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n        Ravens Baseball Camp\n    <\/h2>\n\n            <\/header>\n\n\n                \n                    <footer class=\"px-6 pt-3 mt-auto text-white md:pt-5\">\n                <a href=\"https:\/\/athletics.carleton.ca\/community\/camps-and-childrens-programs\/ravens-baseball-camp\/\" class=\"cu-button cu-button--red cu-button--small\">\n                    View Page\n                <\/a>\n            <\/footer>\n            <\/div>\n\n\n\n    <div class=\"not-prose cu-card rounded-lg @container md:max-w-xl flex flex-col gap-3 bg-white shadow-lg shadow-cu-black-100 group duration-300 ease-in hover:scale-[1.02] hover:shadow-cu-black-200\">\n\n        \n        \n            <header class=\"flex flex-col gap-3  px-6 first:mt-6\">\n                \n        \n    \n    <h2 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n        Ravens Basketball Camp\n    <\/h2>\n\n            <\/header>\n\n\n                \n                    <footer class=\"px-6 pt-3 mt-auto text-white md:pt-5\">\n                <a href=\"https:\/\/athletics.carleton.ca\/community\/camps-and-childrens-programs\/ravens-basketball-camp\/\" class=\"cu-button cu-button--red cu-button--small\">\n                    View Page\n                <\/a>\n            <\/footer>\n            <\/div>\n\n\n\n    <div class=\"not-prose cu-card rounded-lg @container md:max-w-xl flex flex-col gap-3 bg-white shadow-lg shadow-cu-black-100 group duration-300 ease-in hover:scale-[1.02] hover:shadow-cu-black-200\">\n\n        \n        \n            <header class=\"flex flex-col gap-3  px-6 first:mt-6\">\n                \n        \n    \n    <h2 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n        Ravens Tackle Football Camp\n    <\/h2>\n\n            <\/header>\n\n\n                \n                    <footer class=\"px-6 pt-3 mt-auto text-white md:pt-5\">\n                <a href=\"https:\/\/athletics.carleton.ca\/community\/camps-and-childrens-programs\/ravens-tackle-football-camp\/\" class=\"cu-button cu-button--red cu-button--small\">\n                    View Page\n                <\/a>\n            <\/footer>\n            <\/div>\n\n\n        <\/div>\n\n        \n    <\/div>\n<\/section>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ages 8 &#8211; 11<\/p>\n","protected":false},"author":7,"featured_media":3804,"parent":35,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_cu_dining_location_slug":"","footnotes":"","_links_to":"","_links_to_target":""},"cu_page_type":[67],"class_list":["post-941","page","type-page","status-publish","has-post-thumbnail","hentry","cu_page_type-summer-camps"],"acf":{"cu_post_thumbnail":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ravens Flag Football 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