{"id":8152,"date":"2026-09-14T12:27:02","date_gmt":"2026-09-14T16:27:02","guid":{"rendered":"https:\/\/athletics.carleton.ca\/community\/?p=8152"},"modified":"2026-09-14T12:29:02","modified_gmt":"2026-09-14T16:29:02","slug":"try-cufit-for-free-during-fall-try-it-week","status":"publish","type":"post","link":"https:\/\/athletics.carleton.ca\/community\/2026\/try-cufit-for-free-during-fall-try-it-week\/","title":{"rendered":"Try CUFIT for Free During Fall Try-It Week!"},"content":{"rendered":"\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-5xl  md:space-y-10 cu-prose-first-last\">\n\n            <div class=\"cu-textmedia flex flex-col lg:flex-row mx-auto gap-6 md:gap-10 my-6 md:my-12 first:mt-0 max-w-5xl\">\n        <div class=\"justify-start cu-textmedia-content cu-prose-first-last\" style=\"flex: 0 0 100%;\">\n            <header class=\"font-light prose-xl cu-pageheader md:prose-2xl cu-component-updated cu-prose-first-last\">\n                                    <h1 class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 relative after:absolute after:h-px after:bottom-0 after:bg-cu-red after:left-px text-3xl md:text-4xl lg:text-5xl lg:leading-[3.5rem] pb-5 after:w-10 text-cu-black-700 not-prose\">\n                        Try CUFIT for Free During Fall Try-It Week!\n                    <\/h1>\n                \n                                \n                            <\/header>\n\n                    <\/div>\n\n            <\/div>\n\n    <\/div>\n<\/section>\n\n\n\n<p class=\"wp-block-paragraph\">Curious about CUFit or looking to switch up your fitness routine? <strong>Fall CUFIT Try-It Week<\/strong> is your chance to try our classes for free!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Enjoy <strong>free drop-ins to our full CUFIT schedule all week long<\/strong>, with classes including yoga, cycling, Zumba, strength, Aquafit and more. Plus, we\u2019re opening up <strong>select Instructional Fitness classes<\/strong> for free drop-ins throughout the week.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s the perfect opportunity to try something new, find a class you love and get moving with us this fall.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Check out the <strong>CUFIT schedule below<\/strong>, along with the <strong>Instructional Fitness classes available for free drop-in<\/strong> during Try-It Week.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>No membership required. Just choose a class and give it a try!<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1242\" src=\"https:\/\/athletics.carleton.ca\/community\/wp-content\/uploads\/sites\/3\/2026\/09\/Fall-Fitness-Schedule-2026-CUFIT.png\" alt=\"FallCUFIT Schedule 2026\" class=\"wp-image-8127\" srcset=\"https:\/\/athletics.carleton.ca\/community\/wp-content\/uploads\/sites\/3\/2026\/09\/Fall-Fitness-Schedule-2026-CUFIT.png 1920w, https:\/\/athletics.carleton.ca\/community\/wp-content\/uploads\/sites\/3\/2026\/09\/Fall-Fitness-Schedule-2026-CUFIT-512x331.png 512w, https:\/\/athletics.carleton.ca\/community\/wp-content\/uploads\/sites\/3\/2026\/09\/Fall-Fitness-Schedule-2026-CUFIT-1024x662.png 1024w, https:\/\/athletics.carleton.ca\/community\/wp-content\/uploads\/sites\/3\/2026\/09\/Fall-Fitness-Schedule-2026-CUFIT-320x207.png 320w, https:\/\/athletics.carleton.ca\/community\/wp-content\/uploads\/sites\/3\/2026\/09\/Fall-Fitness-Schedule-2026-CUFIT-768x497.png 768w, https:\/\/athletics.carleton.ca\/community\/wp-content\/uploads\/sites\/3\/2026\/09\/Fall-Fitness-Schedule-2026-CUFIT-1536x994.png 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Instructional Fitness classes available for free drop-in<\/strong> during Try-It Week.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-left\" data-align=\"left\">Day<\/th><th class=\"has-text-align-left\" data-align=\"left\">Instructional Class<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-left\" data-align=\"left\">Monday, September 14<\/td><td class=\"has-text-align-left\" data-align=\"left\"><strong class=\"myprefix-text-bold\">Muay Thai &amp; Kickboxing<br><\/strong>6:00 PM &#8211; 7:00 PM<br>Combatives Studio<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">Tuesday, September 15<\/td><td class=\"has-text-align-left\" data-align=\"left\"><strong class=\"myprefix-text-bold\">Karate (Shotokan)<br><\/strong>6:30 PM &#8211; 8:00 PM<br>Combatives Studio<br><br><strong class=\"myprefix-text-bold\">Hip Hop Dance<br><\/strong>6:30 PM &#8211; 7:30 PM<br>Activity Room<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">Wednesday, September 16<\/td><td class=\"has-text-align-left\" data-align=\"left\"><strong class=\"myprefix-text-bold\">Muay Thai<br><\/strong>6:00 PM &#8211; 7:00 PM<br>Combatives Studio<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">Thursday, September 17<\/td><td class=\"has-text-align-left\" data-align=\"left\"><strong class=\"myprefix-text-bold\">Karate (Shotokan)<br><\/strong>6:30 PM &#8211; 8:00 PM<br>Combatives Studio<br><br><strong class=\"myprefix-text-bold\">Burlesque Dance<br><\/strong>6:30 PM &#8211; 7:30 PM<br>Activity Room<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">Saturday, September 19<\/td><td class=\"has-text-align-left\" data-align=\"left\"><strong class=\"myprefix-text-bold\">Dynamic Kickboxing &#8211; Women Only<\/strong><br>10:30 AM &#8211; 11:30 AM<br>Combatives Studio<br><br><strong class=\"myprefix-text-bold\">Kung Fu &#8211; Women Only<br><\/strong>1:00 PM &#8211; 2:30 PM<br>Combatives Studio<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Curious about CUFit or looking to switch up your fitness routine? Fall CUFIT Try-It Week is your chance to try our classes for free! Enjoy free drop-ins to our full CUFIT schedule all week long, with classes including yoga, cycling, Zumba, strength, Aquafit and more. Plus, we\u2019re opening up select Instructional Fitness classes for free [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":5504,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[170],"tags":[187],"class_list":["post-8152","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness","tag-cufit"],"acf":{"cu_post_thumbnail":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Try CUFIT for Free During Fall Try-It Week! - Carleton Athletics: Community<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/athletics.carleton.ca\/community\/2026\/try-cufit-for-free-during-fall-try-it-week\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Try CUFIT for Free During Fall Try-It Week! - Carleton Athletics: Community\" \/>\n<meta property=\"og:description\" content=\"Curious about CUFit or looking to switch up your fitness routine? Fall CUFIT Try-It Week is your chance to try our classes for free! Enjoy free drop-ins to our full CUFIT schedule all week long, with classes including yoga, cycling, Zumba, strength, Aquafit and more. Plus, we\u2019re opening up select Instructional Fitness classes for free [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/athletics.carleton.ca\/community\/2026\/try-cufit-for-free-during-fall-try-it-week\/\" \/>\n<meta property=\"og:site_name\" content=\"Carleton Athletics: Community\" \/>\n<meta property=\"article:published_time\" content=\"2026-09-14T16:27:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-14T16:29:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/athletics.carleton.ca\/community\/wp-content\/uploads\/sites\/3\/2025\/10\/Photos-DecCarleton-U-AC-LinkDredge-Leahy-Carleton-Link-005b.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"650\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Julyanna Trickey\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/athletics.carleton.ca\\\/community\\\/2026\\\/try-cufit-for-free-during-fall-try-it-week\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/athletics.carleton.ca\\\/community\\\/2026\\\/try-cufit-for-free-during-fall-try-it-week\\\/\"},\"author\":{\"name\":\"Julyanna Trickey\",\"@id\":\"https:\\\/\\\/athletics.carleton.ca\\\/community\\\/#\\\/schema\\\/person\\\/7c1abaef1adc7e1bfcafbb3441208616\"},\"headline\":\"Try CUFIT for Free During Fall Try-It Week!\",\"datePublished\":\"2026-09-14T16:27:02+00:00\",\"dateModified\":\"2026-09-14T16:29:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/athletics.carleton.ca\\\/community\\\/2026\\\/try-cufit-for-free-during-fall-try-it-week\\\/\"},\"wordCount\":200,\"image\":{\"@id\":\"https:\\\/\\\/athletics.carleton.ca\\\/community\\\/2026\\\/try-cufit-for-free-during-fall-try-it-week\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/athletics.carleton.ca\\\/community\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2025\\\/10\\\/Photos-DecCarleton-U-AC-LinkDredge-Leahy-Carleton-Link-005b.jpg\",\"keywords\":[\"CUFIT\"],\"articleSection\":[\"Fitness\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/athletics.carleton.ca\\\/community\\\/2026\\\/try-cufit-for-free-during-fall-try-it-week\\\/\",\"url\":\"https:\\\/\\\/athletics.carleton.ca\\\/community\\\/2026\\\/try-cufit-for-free-during-fall-try-it-week\\\/\",\"name\":\"Try CUFIT for Free During Fall Try-It Week! 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