Lifesaving – Rookie Patrol

Rookie Patrol is the first level of the Lifesaving Society’s 3 level Canadian Swim Patrol Program for swimmers who are ready to go beyond learn-to-swim. The Canadian Swim Patrol program is the on-ramp to lifeguarding. Ability is the only prerequisite. Swimmers continue stroke development with 50 m swims of front crawl, back crawl and breaststroke. Lifesaving Sport skills include a 25 m obstacle swim and 15 m object carry. First aid focuses on assessment of conscious victims, contacting EMS and treatment for bleeding.  Fitness improves in 350 m workouts and 100 m timed swims.

Fall 2024 session #1 – Friday(s) 6:00pm Sept. 20 – Oct 1

Fall 2024 session #1 – Sat(s) 10:30am Sept. 21 – Nov.2 [no class Oct. 12 & 19]

 

Fall 2024 session #2 – Friday(s) 6:00pm Nov. 8 – Dec. 6

Fall 2024 session #2 – Sat(s) 10:30am  Nov. 9 – Dec. 7

Each session consists of (5) 1.5 hour classes: $144 + HST.

Note: Refunds or credits for missed private/semi-private or group lessons will not be provided. Make-up lessons can not be arranged, and substitute (non-registered) swimmers are not permitted.

 

Register

• Spring / Summer Registration
• By Phone: 613-520-4480
• Register in Person *