This unique swimming fitness program is conducted in deep water and ideal for participants seeking a strenuous, non weight bearing workout. A great way to increase your cardio and strength training, without the damaging effects on your joints! Those with arthritis may find this program is just what you need to have FUN and get FIT. ‘Bring-a-Friend to Swimnastics’ Drop-In Fee: $5.00 (HST Incl) for each workout. Just pay at the Welcome Centre and bring a receipt to the Instructor.
Note: The regular fee for (36) workouts is $152 + HST. There is a discount for Seniors (65+) – $125 + HST. Members pay a reduced fee of $114 + HST.
Aquatic Fitness (Deep End) – Swimnastics is included in your Senior Raven’s Membership.
Register
- Fall / Winter Registration
- By Phone: 613-520-4480
- Register in Person *
Registration by phone or in person is on available during our hours of operation. Register online 24/7. To register in person, visit our Welcome Centre in the Alumni Hall.