Home / Fitness Programs /

Bands and Buns

Boost your booty burn with these sculpting moves that use nothing but a resistance band. Pumping iron is great, but to get the most out of resistance training, sometimes you need to mix it up & ‘burn a little rubber’! This exercise band workout will target the inner and outer thighs, buttocks, abdominal and back muscles. This class is taught by Jenna.

Register

Registration by phone or in person is on available during our hours of operation. Register online 24/7. To register in person, visit our Welcome Centre in the Alumni Hall.