Get your booty in shape through a variety of skills and drills that are performed in and out of the saddle. In this all levels class, we take it to the saddle for a cardio workout, then hop off the bike where you are led through a full lower body workout that targets the legs, lower back and, of course, your booty!
Register
- Fall / Winter Registration
- By Phone: 613-520-4480
- Register in Person *
Registration by phone or in person is on available during our hours of operation. Register online 24/7. To register in person, visit our Welcome Centre in the Alumni Hall.