This class is dedicated to strengthening and toning your abs, thighs, hips, buttocks and back. A great start to your morning, this 45-minute class focuses on effective exercises to work and challenge your torso, upper legs and core. Are you ready to bust a gut and reduce your caboose? This class is taught by Tamara.


Registration by phone or in person is on available during our hours of operation. Register online 24/7. To register in person, visit our Welcome Centre in the Alumni Hall.