Come train in this dynamic Kickboxing art which combines Kung Fu, Muay Thai and Tae Kwon Do techniques. Reap the benefits of an excellent cardio workout with self-defense techniques using the legs, knees, elbows, boxing, sweeps and throws. Increase your aerobic capacity and improve strength, agility and speed while developing an impenetrable defense and a devastating offense in a fun and engaging atmosphere. Boxing Gloves are available for purchase when registering.
Register
- Spring / Summer Registration
- By Phone: 613-520-4480
- Register in Person *
Registration by phone or in person is on available during our hours of operation. Register online 24/7. To register in person, visit our Welcome Centre in the Alumni Hall.