Come train in this dynamic Kickboxing art which combines Kung Fu, Muay Thai and Tae Kwon Do techniques. Reap the benefits of an excellent cardio workout with self-defense techniques using the legs, knees, elbows, boxing, sweeps and throws. Increase your aerobic capacity and improve strength, agility and speed while developing an impenetrable defense and a devastating offense in a fun and engaging atmosphere. Boxing Gloves are available at the Welcome Centre in Alumni Hall.
Registration with a family member or someone in your social circle is recommended. We will make every attempt to pair you up with the same drill partner each class.
Those with one dose of the COVID Vaccine will be asked to wear a mask at all times.