A great way to get in shape, learn self defense skills, have fun, and start a journey of life-long learning. The Kung Fu & Karate course focuses on traditional arts that have been passed down through the generations while remaining grounded in common sense applicability and modern best practices.

This holistic curriculum covers all the bases, including striking, grappling, locks, submissions, and traditional weapons training with a focus on safety, health, and fitness.

Learn the foundations of these traditional Martial Arts that have led to the success of legendary champions like Georges St-Pierre and Ronda Rousey.


Registration by phone or in person is on available during our hours of operation. Register online 24/7. To register in person, visit our Welcome Centre in the Alumni Hall.