This step class is all about power! The cardio portion of this class will ignite the fat-burning process followed by strength, conditioning and a core workout that will shape and tone the body with combinations that will appeal to all steppers. Choreography will be fun, simple and athletic-based. This class is taught by Lisa.


Registration by phone or in person is on available during our hours of operation. Register online 24/7. To register in person, visit our Welcome Centre in the Alumni Hall.