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Step Aerobics

Step is a high energy workout that will make you feel revitalized and alive. Using simple movements on, over and around a height-adjustable step, you will burn calories and condition your cardiovascular system. The fun sing-a-long music and friendly instructors will motivate and inspire you.


Registration by phone or in person is on available during our hours of operation. Register online 24/7. To register in person, visit our Welcome Centre in the Alumni Hall.