Learn to fight with the dynamic arts of Kung Fu Kick Boxing ( San Da) and Japanese Karate. Reap the benefits of an excellent cardio workout while developing self-defense techniques using the legs, knees, elbows, jiu jitsu and wrestling. Increase your aerobic capacity and improve strength, agility and speed while developing an impenetrable defense and a devastating offense in a fun and engaging atmosphere. You will also have the option of learning Katas forms and weapons such as the staff and katana.
Register
- Fall / Winter Registration
- By Phone: 613-520-4480
- Register in Person *
Registration by phone or in person is on available during our hours of operation. Register online 24/7. To register in person, visit our Welcome Centre in the Alumni Hall.