Home / Fitness Programs /

TRX Suspension Training

Small Group Training in the Fitness Centre!

Ever wondered how to add a few new tools into your workout routine? Come join our Suspension Training Workout using the TRX Suspension Training Tools!

Take part in a fun mix of strength, core and even interval cardio training! Learn a new routine and get motivated with a small group of people all lead by one of our motivating instructors to ensure that you get the most out of your workout. Register for both Fall and Winter sessions to save 10% off the Winter term! (Must register in person or over the phone for discount to apply.)

Fall

September 11th to December 11th (no class October 9th, October 8th)
Monday 7:00am
Wednesday 7:00am
Sunday 10:00am

Winter

January 8th to April 16th (no class Feb 19th, Feb 18th, April 1st and April 2nd)
Monday 7:00am
Thursday 7:00am
Sunday 10:00am

Prices

Per term: (13 Weeks per term)
1x/week: Adult: $99.00, Student: $75.00 (14 classes)
2x/week: Adult: $175.00, Student: $130.00 (27 classes)
3x/week: Adult: $220.00, Student: $165.00 (40 classes)

Purchase both Fall and Winter sessions and receive 10% off the Winter term! (Must register in person or over the phone for discount to apply.)

Register

Registration by phone or in person is on available during our hours of operation. Register online 24/7. To register in person, visit our Welcome Centre in the Alumni Hall.