Flag Football League in Ottawa

Looking to join a flag football League in Ottawa? Carleton University Athletics has a number of options that will fit for your schedule and skill level.

All hockey leagues include the following:

  • Affordable pricing
  • Convenient scheduling
  • Accessible central Ottawa location

The leagues are open to everyone, not just the Carleton community.

Flag Football League in Ottawa Spring/Summer

Adult Coed Flag Football Spring 2019
Season: May-August
When: Tuesdays 8-11pm
Location: Outdoor Turf Fields + Fieldhouse
Team: $699+HST
$79+HST (15% discount for alumni, 25% for current students)
Season Length: 9 games

Registration is open March 1st and is available online or in person at Carleton University Athletics.

Flag Football Rules

Check out the basics of the hockey leagues below:

  • All games are officiated
  • All games are played at Carleton University Athletics
  • Game times are balanced evenly among teams as possible
  • Parking is available in Lot P3
  • Schedules, Standings & Results are available online in the league portal
  • Team jerseys are included in the cost of individual registration
  • The league is open to both male and female players
  • Registration available online or in person at Carleton University Athletics, Ottawa


Registration by phone or in person is on available during our hours of operation. Register online 24/7. To register in person, visit our Welcome Centre in the Alumni Hall.