Express Boot Camp

Not enough time? No more excuses! Express Bootcamp is exactly that: get your sweat on in half the time. Circuit intervals vary with an increase in duration as the semester goes on. Weights, bands, bars, balls, bosu’s we use it all. From plyometrics to static holds, the deep burn is our goal! Good for all levels, however, remember it is Boot Camp! Quality over quality is our motto and FORM cues are provided constantly to keep you at your peak. Monday morning class taught by Nancy and Thursday noon class taught by Alicia.

CodeDayStart DateEnd DateWeeksTimesStudent FeeFee
13929MonSep 11Dec 18147-7:40 am$30.00$40.00
13927ThuSep 14Dec 141412:10-12:50 pm$30.00$40.00
13930MonJan 8Apr 30157-7:40 am$35.00$45.00
13928ThuJan 11Apr 191512:10-12:50 pm$35.00$45.00

 

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