Exercise has many perks and you want them all! Flat abs, toned arms, a tight tush plus a burst of endorphin-fueled energy. Cardio/Strength Fusion delivers all of those benefits. This fresh mash-up not only challenges your muscles in new-ways with the use of weights and body bars but also keeps you motivated by spicing up the been-there-done-that routines! This class is taught by Suzanne.
|Code||Day||Start Date||End Date||Weeks||Times||Student Fee||Fee|
|13937||Mon||Sep 11||Dec 18||14||4:15-5 pm||$30.00||$40.00|
|13939||Wed||Sep 13||Dec 13||14||4:45-5:30 pm||$30.00||$40.00|
|13938||Mon||Jan 8||Apr 30||15||4:15-5 pm||$35.00||$45.00|
|13940||Wed||Jan 10||Apr 18||15||4:45-5:30 pm||$35.00||$45.00|
Visit the Welcome Centre in Alumni Hall during our hours of operation