Core De Force Live is an empowering Mixed Martial Arts (MMA) inspired program because it was created on the belief that anyone can learn to safely punch, kick, and jab their way to confidence and strength. In this class, Karina will teach you how to sculpt total-body definition by only using your own body weight as resistance. Expect to sweat, learn, have fun and fight for it!
|Code||Day||Start Date||End Date||Weeks||Times||Student Fee||Fee|
|13979||Tue||Sep 12||Dec 12||14||6-7 pm||$30.00||$40.00|
|13980||Tue||Jan 9||Apr 17||15||6-7 pm||$35.00||$45.00|
Visit the Welcome Centre in Alumni Hall during our hours of operation