Functional movement: balance, flexibility, fluidity, agility, explosiveness, power and strength. Master all this from functional movements that consist of bodyweight exercises and drills which will challenge and motivate you. Become healthy, become FUNCTIONAL. This class is taught by Tiana.
|Code||Day||Start Date||End Date||Weeks||Times||Student Fee||Fee|
|13935||Mon||Sep 11||Dec 11||14||12:05-12:55 pm||$30.00||$40.00|
|13936||Mon||Jan 8||Apr 16||15||12:05-12:55 pm||$35.00||$45.00|
Visit the Welcome Centre in Alumni Hall during our hours of operation