This step class is all about power! The cardio portion of this class will ignite the fat-burning process followed by strength, conditioning and a core workout that will shape and tone the body with combinations that will appeal to all steppers. Choreography will be fun, simple and athletic-based. This class is taught by Lisa.
|Code||Day||Start Date||End Date||Weeks||Times||Student Fee||Fee|
|14022||Thu||Sep 14||Dec 14||14||6-7 pm||$30.00||$40.00|
|14023||Thu||Jan 11||Apr 19||15||6-7 pm||$35.00||$45.00|
Visit the Welcome Centre in Alumni Hall during our hours of operation