Learn to fight with a dynamic art combining traditional Shaolin Kung Fu and modern Kick Boxing. Reap the benefits of an excellent cardio workout with self-defense techniques using the legs, knees, elbows, and boxing. Increase your aerobic capacity and improve strength, agility and speed while developing an impenetrable defense and a devastating offense in a fun and engaging atmosphere. Boxing gloves are recommended and will be available from your instructor. (Cost $40) This class is taught by Sonia.
|Code||Day||Start Date||End Date||Weeks||Times||Student Fee||Fee|
|13921||Sat||Sep 16||Dec 16||14||10:30-11:30 am||$40.00||$50.00|
|13922||Sat||Jan 13||Apr 14||14||10:30-11:30 am||$40.00||$50.00|
Visit the Welcome Centre in Alumni Hall during our hours of operation