Women’s Only Yoga

Yoga in a circle, offering a range of poses to suit your strength and flexibility, breath work and relaxation for a calm peaceful mind and sharing of women’s wisdom. This class also offers support during moon days, poses to relieve menstrual cramps, PMS, stress, and methods to enhance emotional health, energy levels and quality of sleep. Door windows are covered creating a safe and secluded space. This class is taught by Kaia.

CodeDayStart DateEnd DateWeeksTimesStudent FeeFee
13814ThuSep 14Dec 14141-2:30 pm$50.00$60.00
13815ThuJan 11Apr 19151-2:30 pm$55.00$65.00


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Visit the Welcome Centre in Alumni Hall during our hours of operation