Yoga in a circle, offering a range of poses to suit your strength and flexibility, breath work and relaxation for a calm peaceful mind and sharing of women’s wisdom. This class also offers support during moon days, poses to relieve menstrual cramps, PMS, stress, and methods to enhance emotional health, energy levels and quality of sleep. Door windows are covered creating a safe and secluded space. This class is taught by Kaia.
|Code||Day||Start Date||End Date||Weeks||Times||Student Fee||Fee|
|13814||Thu||Sep 14||Dec 14||14||1-2:30 pm||$50.00||$60.00|
|13815||Thu||Jan 11||Apr 19||15||1-2:30 pm||$55.00||$65.00|
Visit the Welcome Centre in Alumni Hall during our hours of operation