News

Need to get to your Fitness Classes?

September 11, 2017 - With our link to the Ice House under construction, many still need to get to their fitness classes! For the time being, you will need to exit Alumni Hall on the ground level and into the Ice House, then head up the big set of stairs near the Welcome Desk. Swipe your student card to...

The “Bulky” Debate

August 11, 2017 - By Marta Wein Too often the phrase “I don’t want to lift weights because I just don’t want to get too bulky” is overheard in the gym.  Sadly it comes from young girls and wise women alike.  As someone who is in the gym often and overhears these conversations let me quickly put your worries...

TRX Classes added for Fall & Winter!

July 24, 2017 -     Ever wondered how to add a few new tools into your workout routine? Come join our Suspension Training Workout using the TRX Suspension Training Tools! Take part in a fun mix of strength, core and even interval cardio training! Learn a new routine and get motivated with a small group of people all...