{"id":462,"date":"2025-09-09T10:39:49","date_gmt":"2025-09-09T14:39:49","guid":{"rendered":"https:\/\/athletics.carleton.ca\/students\/?page_id=462"},"modified":"2025-12-18T15:31:57","modified_gmt":"2025-12-18T20:31:57","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/athletics.carleton.ca\/students\/fitness\/personal-training\/","title":{"rendered":"Personal Training"},"content":{"rendered":"\n
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\n Personal Training\n <\/h1>\n \n \n\n

Are you looking for accountability, consistency, knowledge and safety? Our private training offers accountability, consistency, and knowledge<\/strong> that will save you time, prevent injuries, and get you results<\/strong>. Clients have the option of training in our private training space or our fully-equipped Fitness Centre.<\/p>\n\n\n <\/header>\n <\/div>\n\n <\/div>\n\n \n\n <\/div>\n<\/section>\n\n\n\n\n

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\n Table of Contents\n <\/h2>\n
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\n \n 1.\n <\/span>\n\n \n Looking for personalized training that fits your unique abilities?\n <\/a>\n <\/div>\n\n <\/div>\n \n
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\n \n 2.\n <\/span>\n\n \n 1-on-1 Personal Training\n <\/a>\n <\/div>\n\n <\/div>\n \n
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\n \n 3.\n <\/span>\n\n \n Small Group Personal Training (Group of 2)\n <\/a>\n <\/div>\n\n <\/div>\n \n
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\n \n 4.\n <\/span>\n\n \n Special Offers & Packages\n <\/a>\n <\/div>\n\n
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\n \n 4.1\n <\/span>\n\n \n Special Offer #1: A Workout Plan\n <\/a>\n <\/div>\n\n <\/div>\n \n
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\n \n 4.2\n <\/span>\n\n \n Special Offer #2: The Kickstarter Program\n <\/a>\n <\/div>\n\n <\/div>\n \n
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\n \n 4.3\n <\/span>\n\n \n Special Offer #3: The Intro Special\n <\/a>\n <\/div>\n\n <\/div>\n <\/div>\n\n <\/div>\n \n
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\n \n 5.\n <\/span>\n\n \n Meet the Personal Trainers\n <\/a>\n <\/div>\n\n <\/div>\n \n
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\n \n 6.\n <\/span>\n\n \n Important Notes\n <\/a>\n <\/div>\n\n <\/div>\n <\/div>\n\n <\/div>\n<\/div>\n\n\n\n
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\n Looking for personalized training that fits your unique abilities?\n <\/h2>\n <\/header>\n \n \n\n

Everyone deserves access to fitness. Our para personal training<\/strong> is fit for individuals with physical restrictions, helping you build strength, confidence, and independence.<\/p>\n\n\n\n

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Go to “Para Personal Training” Page<\/a><\/div>\n<\/div>\n\n\n <\/div>\n\n\n <\/div>\n<\/section>\n\n\n\n

1-on-1 Personal Training<\/h2>\n\n\n\n
Package<\/th>Cost<\/th><\/tr><\/thead>
1 Consultation <\/td>$40 + HST<\/td><\/tr>
1 Session<\/td>$54 + HST<\/td><\/tr>
6 Sessions <\/td>$288 + HST<\/td><\/tr>
12 Sessions<\/td>$541 + HST<\/td><\/tr>
24 Sessions<\/td>$1020 + HST<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
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1-on-1 Personal Training Registeration<\/a><\/div>\n<\/div>\n\n\n\n

Small Group Personal Training (Group of 2)<\/h2>\n\n\n\n
Package<\/th>Cost<\/th><\/tr><\/thead>
1 Consultation <\/td>$60 + HST<\/td><\/tr>
1 Session<\/td>$80 + HST<\/td><\/tr>
6 Sessions <\/td>$425 + HST<\/td><\/tr>
12 Sessions<\/td>$800 + HST<\/td><\/tr>
24 Sessions<\/td>$1510 + HST<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
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Group Personal Training Registeration<\/a><\/div>\n<\/div>\n\n\n\n

Special Offers & Packages<\/h2>\n\n\n\n

We offer a variety of offers and packages for new clients, including our popular Kickstarter program. Explore our options and discover the perfect fit for you.<\/p>\n\n\n\n

Special Offer #1: A Workout Plan<\/h3>\n\n\n\n