{"id":469,"date":"2025-09-09T12:14:30","date_gmt":"2025-09-09T16:14:30","guid":{"rendered":"https:\/\/athletics.carleton.ca\/students\/?page_id=469"},"modified":"2026-04-14T16:38:00","modified_gmt":"2026-04-14T20:38:00","slug":"pilates-memberships","status":"publish","type":"page","link":"https:\/\/athletics.carleton.ca\/students\/fitness\/pilates-memberships\/","title":{"rendered":"Pilates Membership"},"content":{"rendered":"\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-max  md:space-y-10 cu-prose-first-last\">\n\n        \n                    \n                    \n            \n    <div class=\"cu-wideimage relative flex items-center justify-center mx-auto px-8 overflow-hidden md:px-16 rounded-xl not-prose  my-6 md:my-12 first:mt-0 bg-opacity-50 bg-cover bg-cu-black-50 py-24 md:py-28 lg:py-36 xl:py-48\" style=\"background-image: url(https:\/\/athletics.carleton.ca\/students\/wp-content\/uploads\/sites\/2\/2025\/09\/Pilates-1-1-1600x700.jpg); background-position: 50% 50%;\">\n\n                    <div class=\"absolute top-0 w-full h-screen\" style=\"background-color:rgba(0,0,0,0.600);\"><\/div>\n        \n        <div class=\"relative z-[2] max-w-4xl w-full flex flex-col items-center gap-2 cu-wideimage-image cu-zero-first-last\">\n            <header class=\"mx-auto mb-6 text-center text-white cu-pageheader cu-component-updated cu-pageheader--center md:mb-12\">\n\n                                    <h1 class=\"cu-prose-first-last font-semibold mb-2 text-3xl md:text-4xl lg:text-5xl lg:leading-[3.5rem] cu-pageheader--center text-center mx-auto after:left-px\">\n                        Pilates Membership\n                    <\/h1>\n                \n                                    \n\n<p><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/rec.carleton.ca\/home\/signin?redirect=%252Fmembership%252Findex\">Become a member<\/a><\/div>\n<\/div>\n\n\n                            <\/header>\n        <\/div>\n\n            <\/div>\n\n    \n\n    <\/div>\n<\/section>\n\n\n\n<p>We\u2019re thrilled to introduce our new Pilates Membership, designed for those who want to build strength, improve flexibility, and feel their best, every day of the week.<\/p>\n\n\n\n<h3 id=\"spring-pilates-may-4-june-30\" class=\"wp-block-heading\">Spring Pilates (May 4 \u2013 June 30)<\/h3>\n\n\n\n<p>This spring, we\u2019re offering flexible Pilates options to fit your schedule and commitment level.<\/p>\n\n\n    \n<section class=\"w-screen px-6 cu-section cu-section--grey ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-5xl bg-cu-black-50 max-w-screen-2xl mx-auto rounded-xl px-6 py-5 md:px-14 md:py-12 md:space-y-10 cu-prose-first-last\">\n\n                \n        <div class=\"cu-column cu-component not-contained mx-auto grid max-w-5xl md:grid-cols-2 gap-6 md:gap-10\">\n            \n\n<div class=\"not-prose cu-card rounded-lg @container md:max-w-xl flex flex-col gap-3 bg-white shadow-lg shadow-cu-black-100   \">\n    \n                        <header class=\"flex flex-col gap-3  px-6 first:mt-6\">\n                \n        \n    \n    <h2 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n        Option 1: Single Class (1x\/week)\n    <\/h2>\n\n            <\/header>\n\n        \n                    <div class=\"flex flex-col px-6\">\n                <p class=\"text-base text-cu-black-700\">\n                    Perfect if you want a consistent weekly routine. Includes 9 classes total at the same class time each week. Student price: $75.\n                <\/p>\n            <\/div>\n        \n                                \n            <footer class=\"px-6 pt-3 mt-auto text-white md:pt-5\">\n                <a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/rec.carleton.ca\/Program\/GetProgramDetails?courseId=27fd929e-073c-458f-abc9-f1b896f24b85\" class=\"cu-button cu-button--red cu-button--small\">\n                    Register\n                <\/a>\n            <\/footer>\n            <\/div>\n    \n\n\n<div class=\"not-prose cu-card rounded-lg @container md:max-w-xl flex flex-col gap-3 bg-white shadow-lg shadow-cu-black-100   \">\n    \n                        <header class=\"flex flex-col gap-3  px-6 first:mt-6\">\n                \n        \n    \n    <h2 class=\"line-clamp-3 text-lg font-semibold text-cu-black @sm:md:text-xl leading-6 @sm:md:leading-8\">\n        Option 2: Spring Pilates Membership (2 months)\n    <\/h2>\n\n            <\/header>\n\n        \n                    <div class=\"flex flex-col px-6\">\n                <p class=\"text-base text-cu-black-700\">\n                    Best value for attending multiple times per week. Includes up to 5 classes per week with full access to all classes throughout the semester. Student price: $85.\n                <\/p>\n            <\/div>\n        \n                                \n            <footer class=\"px-6 pt-3 mt-auto text-white md:pt-5\">\n                <a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/rec.carleton.ca\/membership\/index\" class=\"cu-button cu-button--red cu-button--small\">\n                    Register\n                <\/a>\n            <\/footer>\n            <\/div>\n    \n\n        <\/div>\n\n        \n    <\/div>\n<\/section>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1242\" src=\"https:\/\/athletics.carleton.ca\/students\/wp-content\/uploads\/sites\/2\/2025\/12\/Winter-Fitness-Schedule-2026-PILATES-1.png\" alt=\"pilates winter 2026\" class=\"wp-image-1418\" srcset=\"https:\/\/athletics.carleton.ca\/students\/wp-content\/uploads\/sites\/2\/2025\/12\/Winter-Fitness-Schedule-2026-PILATES-1.png 1920w, https:\/\/athletics.carleton.ca\/students\/wp-content\/uploads\/sites\/2\/2025\/12\/Winter-Fitness-Schedule-2026-PILATES-1-512x331.png 512w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1355\" src=\"https:\/\/athletics.carleton.ca\/students\/wp-content\/uploads\/sites\/2\/2026\/04\/SPRING-Schedule-2026-PILATES-1-scaled.png\" alt=\"Spring Pilates 2026\" class=\"wp-image-1495\" srcset=\"https:\/\/athletics.carleton.ca\/students\/wp-content\/uploads\/sites\/2\/2026\/04\/SPRING-Schedule-2026-PILATES-1-scaled.png 2560w, https:\/\/athletics.carleton.ca\/students\/wp-content\/uploads\/sites\/2\/2026\/04\/SPRING-Schedule-2026-PILATES-1-512x271.png 512w, https:\/\/athletics.carleton.ca\/students\/wp-content\/uploads\/sites\/2\/2026\/04\/SPRING-Schedule-2026-PILATES-1-1024x542.png 1024w, https:\/\/athletics.carleton.ca\/students\/wp-content\/uploads\/sites\/2\/2026\/04\/SPRING-Schedule-2026-PILATES-1-320x169.png 320w, https:\/\/athletics.carleton.ca\/students\/wp-content\/uploads\/sites\/2\/2026\/04\/SPRING-Schedule-2026-PILATES-1-768x407.png 768w, https:\/\/athletics.carleton.ca\/students\/wp-content\/uploads\/sites\/2\/2026\/04\/SPRING-Schedule-2026-PILATES-1-1536x813.png 1536w, https:\/\/athletics.carleton.ca\/students\/wp-content\/uploads\/sites\/2\/2026\/04\/SPRING-Schedule-2026-PILATES-1-2048x1084.png 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<h3 id=\"cancellations-studio-changes\" class=\"wp-block-heading\">Cancellations \/Studio Changes<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Date<\/th><th class=\"has-text-align-center\" data-align=\"center\">Class<\/th><th class=\"has-text-align-center\" data-align=\"center\">New Room \/ Class Status<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n\n<div class=\"w-full max-w-xl mx-auto overflow-hidden bg-white rounded-lg shadow-lg cu-stackedlist cu-component not-contained not-prose\">\n    <h2 class=\"px-6 py-4 text-base font-semibold border-b rounded-t-lg md:text-xl bg-gray-50 text-cu-black-800\">\n        Table of Contents\n    <\/h2>\n    <div class=\"grid cu-scrollto cu-stackedlist--toc cu-stackedlist--1 md:grid-cols-1\">\n            <div class=\"space-y-1\">\n                    \n            <div class=\"pl-4 text-cu-red-700\">\n                <div class=\"flex gap-2 pb-3 text-base md:text-lg\">\n                    <span class=\"font-light text-cu-black-700\">\n                        1.\n                    <\/span>\n\n                    <a href=\"#types-of-pilates-classes\" class=\"font-medium hover:underline\">\n                        Types of Pilates Classes\n                    <\/a>\n                <\/div>\n\n                            <\/div>\n                    \n            <div class=\"pl-4 text-cu-red-700\">\n                <div class=\"flex gap-2 pb-3 text-base md:text-lg\">\n                    <span class=\"font-light text-cu-black-700\">\n                        2.\n                    <\/span>\n\n                    <a href=\"#meet-your-pilates-instructors\" class=\"font-medium hover:underline\">\n                        Meet Your Pilates Instructors!\n                    <\/a>\n                <\/div>\n\n                            <\/div>\n                    \n            <div class=\"pl-4 text-cu-red-700\">\n                <div class=\"flex gap-2 pb-3 text-base md:text-lg\">\n                    <span class=\"font-light text-cu-black-700\">\n                        3.\n                    <\/span>\n\n                    <a href=\"#pilates-memberships\" class=\"font-medium hover:underline\">\n                        Pilates Memberships\n                    <\/a>\n                <\/div>\n\n                                        <div class=\"space-y-1\">\n                    \n            <div class=\"pl-10 text-cu-red-700\">\n                <div class=\"flex gap-2 pb-3 text-base md:text-lg\">\n                    <span class=\"font-light text-cu-black-700\">\n                        3.1\n                    <\/span>\n\n                    <a href=\"#access-to\" class=\"font-medium hover:underline\">\n                        Access To\n                    <\/a>\n                <\/div>\n\n                            <\/div>\n            <\/div>\n\n                            <\/div>\n                    \n            <div class=\"pl-4 text-cu-red-700\">\n                <div class=\"flex gap-2 pb-3 text-base md:text-lg\">\n                    <span class=\"font-light text-cu-black-700\">\n                        4.\n                    <\/span>\n\n                    <a href=\"#booking-your-classes\" class=\"font-medium hover:underline\">\n                        Booking Your Classes\n                    <\/a>\n                <\/div>\n\n                            <\/div>\n                    \n            <div class=\"pl-4 text-cu-red-700\">\n                <div class=\"flex gap-2 pb-3 text-base md:text-lg\">\n                    <span class=\"font-light text-cu-black-700\">\n                        5.\n                    <\/span>\n\n                    <a href=\"#sign-up-for-a-pilates-membership-today\" class=\"font-medium hover:underline\">\n                        Sign up for a Pilates membership today!\n                    <\/a>\n                <\/div>\n\n                            <\/div>\n                    \n            <div class=\"pl-4 text-cu-red-700\">\n                <div class=\"flex gap-2 pb-3 text-base md:text-lg\">\n                    <span class=\"font-light text-cu-black-700\">\n                        6.\n                    <\/span>\n\n                    <a href=\"#looking-for-the-cufit-pass-or-instructional-classes\" class=\"font-medium hover:underline\">\n                        Looking for the CUFIT Pass or Instructional Classes\n                    <\/a>\n                <\/div>\n\n                            <\/div>\n            <\/div>\n\n    <\/div>\n<\/div>\n\n\n\n<h2 id=\"types-of-pilates-classes\" class=\"wp-block-heading\">Types of Pilates Classes<\/h2>\n\n\n\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-5xl  md:space-y-10 cu-prose-first-last\">\n\n            <div class=\"cu-textmedia flex flex-col lg:flex-row mx-auto gap-6 md:gap-10 my-6 md:my-12 first:mt-0 max-w-5xl\">\n        <div class=\"justify-start cu-textmedia-content cu-prose-first-last\" style=\"flex: 0 0 60%;\">\n            <header class=\"font-light prose-xl cu-pageheader md:prose-2xl cu-component-updated cu-prose-first-last\">\n                                    <h2 class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 relative after:absolute after:h-px after:bottom-0 after:bg-cu-red after:left-px text-2xl md:text-3xl lg:text-4xl lg:leading-[3rem] pb-4 after:w-8 text-cu-black-700 not-prose\">\n                        Pilates Flow\n                    <\/h2>\n                \n                                \n                            <\/header>\n\n                            \n\n<p>A dynamic, breath-led class that blends classical Pilates with graceful transitions and seamless movement. Expect full-body sequences that build strength, flexibility, and control while flowing to the rhythm of your breath. Every class ends with a mindful cool-down to leave you feeling strong, centered, and energized.<\/p>\n\n\n                    <\/div>\n\n                    <div class=\"cu-textmedia-bgimg flex-1 rounded-xl bg-no-repeat bg-cover \" style=\"background-image: url(https:\/\/athletics.carleton.ca\/community\/wp-content\/uploads\/sites\/3\/2025\/09\/4-1-768x576.jpg); background-position: 50% 50%; transform: scale(1);\"><\/div>\n            <\/div>\n\n    <\/div>\n<\/section>\n\n\n\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-5xl  md:space-y-10 cu-prose-first-last\">\n\n            <div class=\"cu-textmedia flex flex-col lg:flex-row-reverse mx-auto gap-6 md:gap-10 my-6 md:my-12 first:mt-0 max-w-5xl\">\n        <div class=\"justify-start cu-textmedia-content cu-prose-first-last\" style=\"flex: 0 0 60%;\">\n            <header class=\"font-light prose-xl cu-pageheader md:prose-2xl cu-component-updated cu-prose-first-last\">\n                                    <h2 class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 relative after:absolute after:h-px after:bottom-0 after:bg-cu-red after:left-px text-2xl md:text-3xl lg:text-4xl lg:leading-[3rem] pb-4 after:w-8 text-cu-black-700 not-prose\">\n                        Pilates Sculpt\n                    <\/h2>\n                \n                                \n                            <\/header>\n\n                            \n\n<p>A high-energy Pilates fusion class that sculpts your body to the rhythm of the music. Using props (e.g. light weights, resistance bands, etc.) or bodyweight, you\u2019ll pulse, burn, and flow through choreographed sequences designed to tone every muscle. Expect creative movement combos, and a satisfying mix of strength and stretch in a focused atmosphere.<\/p>\n\n\n                    <\/div>\n\n                    <div class=\"cu-textmedia-bgimg flex-1 rounded-xl bg-no-repeat bg-cover \" style=\"background-image: url(https:\/\/athletics.carleton.ca\/community\/wp-content\/uploads\/sites\/3\/2025\/09\/2-2.jpg); background-position: 50% 50%; transform: scale(1);\"><\/div>\n            <\/div>\n\n    <\/div>\n<\/section>\n\n\n\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-5xl  md:space-y-10 cu-prose-first-last\">\n\n            <div class=\"cu-textmedia flex flex-col lg:flex-row mx-auto gap-6 md:gap-10 my-6 md:my-12 first:mt-0 max-w-5xl\">\n        <div class=\"justify-start cu-textmedia-content cu-prose-first-last\" style=\"flex: 0 0 60%;\">\n            <header class=\"font-light prose-xl cu-pageheader md:prose-2xl cu-component-updated cu-prose-first-last\">\n                                    <h2 class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 relative after:absolute after:h-px after:bottom-0 after:bg-cu-red after:left-px text-2xl md:text-3xl lg:text-4xl lg:leading-[3rem] pb-4 after:w-8 text-cu-black-700 not-prose\">\n                        Pilates Sculpt &amp; Beats\n                    <\/h2>\n                \n                                \n                            <\/header>\n\n                            \n\n<p>A high-energy Pilates fusion class that sculpts your body to the rhythm of the music. Using props (e.g. light weights, resistance bands, etc.) or bodyweight, you\u2019ll pulse, burn, and flow through choreographed sequences designed to tone every muscle. Expect upbeat playlists, creative movement combos, and a satisfying mix of strength and stretch.<\/p>\n\n\n                    <\/div>\n\n                    <div class=\"cu-textmedia-bgimg flex-1 rounded-xl bg-no-repeat bg-cover \" style=\"background-image: url(https:\/\/athletics.carleton.ca\/community\/wp-content\/uploads\/sites\/3\/2025\/09\/3-768x576.jpg); background-position: 50% 50%; transform: scale(1);\"><\/div>\n            <\/div>\n\n    <\/div>\n<\/section>\n\n\n\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-5xl  md:space-y-10 cu-prose-first-last\">\n\n            <div class=\"cu-textmedia flex flex-col lg:flex-row-reverse mx-auto gap-6 md:gap-10 my-6 md:my-12 first:mt-0 max-w-5xl\">\n        <div class=\"justify-start cu-textmedia-content cu-prose-first-last\" style=\"flex: 0 0 60%;\">\n            <header class=\"font-light prose-xl cu-pageheader md:prose-2xl cu-component-updated cu-prose-first-last\">\n                                    <h2 class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 relative after:absolute after:h-px after:bottom-0 after:bg-cu-red after:left-px text-2xl md:text-3xl lg:text-4xl lg:leading-[3rem] pb-4 after:w-8 text-cu-black-700 not-prose\">\n                        Classic Mat Pilates\n                    <\/h2>\n                \n                                \n                            <\/header>\n\n                            \n\n<p>Strengthen your core, improve flexibility, and enhance posture in this low-impact class. Using traditional Pilates techniques, you&#8217;ll flow through controlled movements designed to build stability, balance, and body awareness. Suitable for all fitness levels.<\/p>\n\n\n                    <\/div>\n\n                    <div class=\"cu-textmedia-bgimg flex-1 rounded-xl bg-no-repeat bg-cover \" style=\"background-image: url(https:\/\/athletics.carleton.ca\/community\/wp-content\/uploads\/sites\/3\/2025\/09\/1-1-768x576.jpg); background-position: 50% 50%; transform: scale(1);\"><\/div>\n            <\/div>\n\n    <\/div>\n<\/section>\n\n\n\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-4xl  md:space-y-10 cu-prose-first-last\">\n\n        \n    \n    <div class=\"cu-callout cu-callout--center cu-component border-8 md:border-[12px] border-solid border-cu-black-50 px-8 pt-5 pb-6 md:px-16 md:pt-8 md:py-10 rounded-lg cu-prose-first-last\">\n                    <header class=\"cu-pageheader cu-component cu-prose-first-last  cu-pageheader--center text-center mx-auto\">\n                <h2 id=\"meet-your-pilates-instructors\" class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 text-2xl md:text-3xl lg:text-4xl lg:leading-[3rem] relative cu-pageheader--center text-center mx-auto after:left-1\/2 after:-ml-5 after:absolute after:h-px after:bottom-0 pb-4 after:w-8 after:bg-cu-red\">\n                    Meet Your Pilates Instructors!\n                <\/h2>\n            <\/header>\n        \n        \n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/athletics.carleton.ca\/community\/fitness\/pilates-instructors\/\" target=\"_blank\" rel=\"noreferrer noopener\">View Profiles<\/a><\/div>\n<\/div>\n\n\n    <\/div>\n\n\n    <\/div>\n<\/section>\n\n\n\n<h2 id=\"pilates-memberships\" class=\"wp-block-heading has-text-align-left\">Pilates Memberships<\/h2>\n\n\n\n<h3 id=\"access-to\" class=\"wp-block-heading\">Access To<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pilates Classes<\/li>\n\n\n\n<li>Parking P5 for<em class=\"myprefix-text-italic\"> 3 hours<\/em><\/li>\n<\/ul>\n\n\n<div class=\"flex p-4 rounded-md cu-alert cu-alert--info not-prose\">\n\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 24 24\" stroke-width=\"1.5\" stroke=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\" class=\"w-8 h-8\">\n            <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"m11.25 11.25.041-.02a.75.75 0 0 1 1.063.852l-.708 2.836a.75.75 0 0 0 1.063.853l.041-.021M21 12a9 9 0 1 1-18 0 9 9 0 0 1 18 0Zm-9-3.75h.008v.008H12V8.25Z\"><\/path>\n        <\/svg>\n    \n    <div class=\"w-full ml-3\">\n        <p class=\"text-base md:text-lg mt-0.5 font-semibold\">\n            Please Note: If you want a monthly recurring membership\n        <\/p>\n                    <p class=\"text-sm md:text-base text-cu-black-900\">\n                Please phone the<strong class=\"myprefix-text-bold\"> welcome centre<\/strong> at <a class=\"\" href=\"tel:6135204480\">(613) 520-4480<\/a>\n            <\/p>\n            <\/div>\n<\/div>\n\n\n\n<h4 id=\"student-pilates-membership-options\" class=\"wp-block-heading\">Student Pilates Membership Options<\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">Types<\/th><th class=\"has-text-align-center\" data-align=\"center\">Cost (HST not included)<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Monthly<\/td><td class=\"has-text-align-center\" data-align=\"center\">$75<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">CU Term (Fall &#8211; December) OR (January &#8211; April)<\/td><td class=\"has-text-align-center\" data-align=\"center\">$262.50<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">3 &#8211; Class Intro<\/td><td class=\"has-text-align-center\" data-align=\"center\">$35<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Drop &#8211; In <\/td><td class=\"has-text-align-center\" data-align=\"center\">$16<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h5 id=\"what-is-the-3-class-intro-pass\" class=\"wp-block-heading\">What is the 3 Class Intro Pass?<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>If you couldn\u2019t make it to the open house or are still curious about this membership? No problem,  our&nbsp;<strong>3-Class Intro Pass<\/strong>&nbsp;is the perfect way to test out <strong class=\"myprefix-text-bold\">Pilates<\/strong>. Try three classes, find your favourite style, and see if a membership is right for you.<\/li>\n<\/ul>\n\n\n<div class=\"flex p-4 rounded-md cu-alert cu-alert--info not-prose\">\n\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" viewbox=\"0 0 24 24\" stroke-width=\"1.5\" stroke=\"currentColor\" aria-hidden=\"true\" data-slot=\"icon\" class=\"w-8 h-8\">\n            <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"m11.25 11.25.041-.02a.75.75 0 0 1 1.063.852l-.708 2.836a.75.75 0 0 0 1.063.853l.041-.021M21 12a9 9 0 1 1-18 0 9 9 0 0 1 18 0Zm-9-3.75h.008v.008H12V8.25Z\"><\/path>\n        <\/svg>\n    \n    <div class=\"w-full ml-3\">\n        <p class=\"text-base md:text-lg mt-0.5 font-semibold\">\n            For more information on Memberships\n        <\/p>\n                    <p class=\"text-sm md:text-base text-cu-black-900\">\n                Please visit our<strong class=\"myprefix-text-bold\">\u00a0Main Membership Page<\/strong>\u00a0or call our Welcome Centre at <strong class=\"myprefix-text-bold\">613-520-4480<\/strong>\n            <\/p>\n            <\/div>\n<\/div>\n\n\n\n<h2 id=\"booking-your-classes\" class=\"wp-block-heading\">Booking Your Classes<\/h2>\n\n\n\n<p><strong class=\"myprefix-text-bold\">All Pilates classes require you to sign-up to participate.<\/strong> Each class is limited to 30 participants with registration opening 5 days before each class.<strong class=\"myprefix-text-bold\"> Please note:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Those who register but don\u2019t attend a class are being recorded.<\/li>\n\n\n\n<li><strong class=\"myprefix-text-bold\">Three (3) no-shows<\/strong> will result in a loss of sign-up privileges.<\/li>\n\n\n\n<li>Spots of those who do not attend will be released at the start of class.<\/li>\n\n\n\n<li>To book your spot please use&nbsp;<a href=\"https:\/\/athletics.carleton.ca\/2024\/discover-our-new-carleton-ravens-app\/\">the Carleton Ravens app<\/a>&nbsp;or visit&nbsp;<a href=\"https:\/\/rec.carleton.ca\/booking#\">rec.carleton.ca<\/a><\/li>\n<\/ul>\n\n\n\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-4xl  md:space-y-10 cu-prose-first-last\">\n\n        \n    \n    <div class=\"cu-callout cu-callout--center cu-component border-8 md:border-[12px] border-solid border-cu-black-50 px-8 pt-5 pb-6 md:px-16 md:pt-8 md:py-10 rounded-lg cu-prose-first-last\">\n                    <header class=\"cu-pageheader cu-component cu-prose-first-last  cu-pageheader--center text-center mx-auto\">\n                <h2 id=\"sign-up-for-a-pilates-membership-today\" class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 text-2xl md:text-3xl lg:text-4xl lg:leading-[3rem] relative cu-pageheader--center text-center mx-auto after:left-1\/2 after:-ml-5 after:absolute after:h-px after:bottom-0 pb-4 after:w-8 after:bg-cu-red\">\n                    Sign up for a Pilates membership today!\n                <\/h2>\n            <\/header>\n        \n        \n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/rec.carleton.ca\/home\/signin?redirect=%252Fmembership%252Findex\">Become a member<\/a><\/div>\n<\/div>\n\n\n    <\/div>\n\n\n    <\/div>\n<\/section>\n\n\n\n<section class=\"w-screen px-6 cu-section cu-section--white ml-offset-center md:px-8 lg:px-14\">\n    <div class=\"space-y-6 cu-max-w-child-4xl  md:space-y-10 cu-prose-first-last\">\n\n        \n    \n    <div class=\"cu-callout cu-callout--center cu-component border-8 md:border-[12px] border-solid border-cu-black-50 px-8 pt-5 pb-6 md:px-16 md:pt-8 md:py-10 rounded-lg cu-prose-first-last\">\n                    <header class=\"cu-pageheader cu-component cu-prose-first-last  cu-pageheader--center text-center mx-auto\">\n                <h2 id=\"looking-for-the-cufit-pass-or-instructional-classes\" class=\"cu-prose-first-last font-semibold !mt-2 mb-4 md:mb-6 text-2xl md:text-3xl lg:text-4xl lg:leading-[3rem] relative cu-pageheader--center text-center mx-auto after:left-1\/2 after:-ml-5 after:absolute after:h-px after:bottom-0 pb-4 after:w-8 after:bg-cu-red\">\n                    Looking for the CUFIT Pass or Instructional Classes\n                <\/h2>\n            <\/header>\n        \n        \n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/athletics.carleton.ca\/students\/fitness\/cufit\/\">CUFIT Pass<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/athletics.carleton.ca\/community\/fitness\/instructional\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instructional Classes<\/a><\/div>\n<\/div>\n\n\n    <\/div>\n\n\n    <\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>We\u2019re thrilled to introduce our new Pilates Membership, designed for those who want to build strength, improve flexibility, and feel their best, every day of the week. Spring Pilates (May 4 \u2013 June 30) This spring, we\u2019re offering flexible Pilates options to fit your schedule and commitment level. Cancellations \/Studio Changes Date Class New Room [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":846,"parent":55,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_cu_dining_location_slug":"","footnotes":"","_links_to":"","_links_to_target":""},"cu_page_type":[42,99,100],"class_list":["post-469","page","type-page","status-publish","has-post-thumbnail","hentry","cu_page_type-memberships","cu_page_type-memberships-fitness","cu_page_type-pilates"],"acf":{"cu_post_thumbnail":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pilates Membership - Carleton Athletics: Students<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/athletics.carleton.ca\/students\/fitness\/pilates-memberships\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pilates Membership - Carleton Athletics: Students\" \/>\n<meta property=\"og:description\" content=\"We\u2019re thrilled to introduce our new Pilates Membership, designed for those who want to build strength, improve flexibility, and feel their best, every day of the week. Spring Pilates (May 4 \u2013 June 30) This spring, we\u2019re offering flexible Pilates options to fit your schedule and commitment level. 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